Creamy Chicken Avocado Sandwich: Your Ultimate Lunch Obsession

Craving a lunch that’s both satisfying and bursting with fresh flavors? Look no further than this incredible Chicken Avocado Sandwich. It’s a harmonious blend of creamy, tender chicken, rich avocado, and crisp vegetables, all brought together with a zesty, savory dressing. Forget boring midday meals—this sandwich is designed to be your new go-to, offering a delightful culinary experience that’s surprisingly easy to prepare.

From the Kitchen

Crafting the Perfect Chicken Avocado Sandwich

This recipe was born from a wave of requests, inspired by the immense popularity of our Tuna Avocado Salad. After seeing so many of you share your love for that dish on social media, the question kept resurfacing: “Can I make this with chicken?” Your enthusiasm was contagious, and I immediately began experimenting.

My goal was to capture the same creamy texture and fresh taste you adored, but with chicken as the star. I kept the core concept similar, making subtle yet significant tweaks to the dressing to perfectly complement poultry. The real game-changer? Finely dicing the chicken. This simple step makes all the difference, ensuring every bite is uniformly creamy and flavorful, without any large, chewy chunks.

This isn’t just another chicken sandwich; it’s a testament to how simple ingredients can create something extraordinary. It’s ideal for a quick weekday lunch, a refreshing picnic, or even a light dinner. I’m confident this chicken version will become just as beloved as its tuna counterpart, if not more!

Essential Ingredients for Your Chicken Avocado Sandwich

The beauty of this creamy chicken avocado sandwich lies in its fresh, simple ingredients. Each component plays a vital role in creating a balanced and flavorful profile. Here’s what you’ll need and why:

• Chicken: The foundation of our sandwich! For ultimate convenience and deep flavor, start with pre-cooked chicken. Leftover grilled chicken, oven-baked chicken, or a store-bought rotisserie chicken are excellent choices. Make sure to dice or shred it finely—this is key for that perfect creamy texture and ensures even distribution of flavor in every bite.
• Celery & Red Onion: These humble vegetables are flavor powerhouses. Finely dicing them ensures a delicate crunch and a vibrant kick without overpowering the other ingredients. The celery adds a refreshing crispness, while the red onion provides a subtle sharpness that brightens the whole mixture.
• Fresh Herbs (Parsley or Cilantro): A sprinkle of fresh herbs elevates the sandwich from good to exceptional. Choose your favorite between parsley for its clean, peppery notes or cilantro for a more bold, citrusy aroma. They add a crucial layer of freshness that cuts through the richness of the avocado and mayo.
• Ripe Avocado: The star of the show! A soft, ripe avocado is essential for achieving that luxurious, creamy texture. It also provides healthy fats, making the sandwich incredibly satisfying. The avocado contributes a subtle earthy flavor and a silky mouthfeel that perfectly binds the chicken and vegetables.
• Lemon Juice: More than just a flavor enhancer, lemon juice plays a dual role here. Its bright acidity cuts through the richness of the avocado and mayo, adding a refreshing tang. Crucially, it also helps to prevent the avocado from browning too quickly, keeping your sandwich looking as good as it tastes.
• Creamy Dressing Base (Mayo, Dijon, Olive Oil, Garlic Powder, Salt & Pepper):
  • Mayonnaise: Provides the creamy, binding base for the salad. Adjust the quantity to achieve your desired consistency. For a lighter option, you can mix in or substitute with Greek yogurt.
  • Dijon-Style Mustard: Adds a sophisticated, tangy depth that complements the chicken and avocado beautifully. It’s a secret weapon for enhancing flavor without adding too much heat.
  • Olive Oil: Just a touch of extra virgin olive oil can enhance the silkiness of the dressing and add a subtle fruity note.
  • Garlic Powder: A hint of garlic powder provides a warm, aromatic depth that rounds out the savory profile.
  • Salt & Pepper: Essential for seasoning to taste, bringing out all the individual flavors and tying them together. Don’t be shy to adjust these!
• Bread: While not directly mixed into the filling, the choice of bread is paramount. Consider sourdough, whole wheat, multi-grain, or even a soft croissant. Toasting the bread is a game-changer! It provides a crisp, sturdy base that won’t get soggy, adding a delightful textural contrast to the creamy filling.

How to Make the Creamiest Chicken Avocado Sandwich

Creating this delicious chicken avocado sandwich is straightforward and quick, making it perfect for busy schedules. Follow these simple steps for a truly satisfying meal:

• Prepare Your Chicken: Start by ensuring your chicken is cooked, cooled, and finely diced. The smaller the dice, the creamier and more cohesive your sandwich filling will be. This helps the avocado and dressing envelop every piece of chicken.
• Dice Your Veggies and Herbs: Finely dice the celery and red onion. Chop your fresh parsley or cilantro. Small pieces integrate better and provide flavor in every bite.
• Create the Creamy Base: Halve and pit your ripe avocado. Scoop out about three tablespoons of the avocado into a large mixing bowl and mash it well. This mashed avocado will contribute to the dressing’s incredible creaminess. Dice the remaining avocado into small chunks and set aside for later.
• Whisk the Dressing: To the mashed avocado, add the lemon juice, mayonnaise, Dijon mustard, olive oil, and garlic powder. Whisk everything together until the dressing is smooth and well combined. This ensures all the flavors are evenly distributed.
• Combine All Ingredients: Add the finely diced chicken, celery, red onion, fresh parsley (or cilantro), and the reserved diced avocado to the bowl with the dressing.
• Season and Mix Gently: Season generously with salt and pepper to taste. A good starting point is about 1/4 teaspoon each of salt and pepper, but adjust to your preference. Gently stir everything together until all ingredients are thoroughly coated. Avoid overmixing, especially with the diced avocado, to maintain some texture.
• Taste and Adjust: This is a crucial step! Taste the mixture and adjust seasonings as needed. If you prefer a creamier consistency, add one to four additional tablespoons of mayonnaise, stirring until desired richness is achieved.
• Assemble Your Sandwich: Lightly toast your favorite bread. Spread a thin layer of mayonnaise (if desired) on one side of each slice, then pile a generous amount of the chicken avocado mixture onto one slice. Top with the second slice of bread, slice in half, and enjoy immediately!

Creative Ways to Enjoy Your Chicken Avocado Filling

The versatility of this creamy chicken avocado filling extends far beyond a traditional sandwich. Here are several exciting ways to serve and savor this delicious mixture:

• Classic Chicken Avocado Sandwich: Pile it high on toasted artisanal bread, a fluffy croissant, or a hearty whole wheat slice. Add fresh lettuce leaves, a slice of tomato, or even a few pickled onions for an extra layer of flavor and texture.
• Light & Refreshing Wraps: Spoon the mixture into warm pita pockets, soft flour tortillas, or gluten-free wraps for a portable and satisfying meal. Add some shredded carrots or bell peppers for more crunch.
• Healthy Lettuce Cups: For a lighter, low-carb option, scoop the chicken avocado mixture into crisp lettuce leaves like butter lettuce, romaine, or endive. These make for an excellent appetizer or a refreshing main course.
• Party-Ready Slider-Style: Load the filling onto mini slider buns or dinner rolls for an easy appetizer perfect for gatherings, potlucks, or game days.
• Irresistible Dip: Serve the chicken avocado mixture as a creamy dip with a variety of dippers. Think pita chips, crackers, crunchy vegetable sticks (carrots, cucumbers, bell peppers), or even sturdy tortilla chips.
• Stuffed Avocado Halves: For a nutrient-dense and visually appealing meal, scoop the mixture back into empty avocado halves. This creates a beautiful, ready-to-eat serving that’s packed with healthy fats and protein.
• Over a Bed of Greens: Transform it into a hearty salad by serving a generous scoop over a bed of mixed greens, spinach, or arugula. Drizzle with a light vinaigrette if desired.
• Bell Pepper Boats: Halve bell peppers (any color works!) and remove the seeds. Fill them with the chicken avocado mixture for a colorful, crunchy, and low-carb meal.
• Cucumber Bites: Slice cucumbers into thick rounds. Top each slice with a spoonful of the chicken avocado filling for elegant, refreshing, and guilt-free appetizers.

Tips for Success & Recipe Variations

To ensure your Chicken Avocado Sandwich is nothing short of perfect every time, keep these tips in mind. Plus, explore some exciting variations to keep things interesting!

Pro Tips for the Best Results:

• Finely Dice the Chicken: This cannot be stressed enough! Small, uniform pieces of chicken blend seamlessly with the creamy avocado and dressing, creating a superior texture and ensuring flavor in every mouthful. Avoid large, chunky pieces.
• Choose Ripe Avocados: A perfectly ripe avocado is key to achieving that luscious, creamy base. It should yield slightly to gentle pressure. Under-ripe avocados won’t mash well, and over-ripe ones can be stringy or brown.
• Lemon Juice is Your Friend: Don’t skip the lemon juice! It not only brightens the flavors but also helps prevent the avocado from oxidizing and turning brown too quickly.
• Season to Taste: Always taste and adjust salt and pepper. The amount needed can vary based on the chicken’s seasoning and your personal preference. Don’t be afraid to add more mayo if you prefer an extra creamy consistency.
• Chill for Flavor Development: While delicious immediately, allowing the mixture to chill for about 15-30 minutes can help the flavors meld and deepen, enhancing the overall taste.

Exciting Variations to Try:

• Spicy Kick: Add a pinch of red pepper flakes, a dash of hot sauce, or finely chopped jalapeños to the mixture for a delightful heat.
• Extra Veggies: Boost the nutritional content and crunch by adding finely diced bell peppers, grated carrots, or corn kernels.
• Cheese Please: Fold in some shredded cheddar, crumbled feta, or goat cheese for an extra layer of savory goodness.
• Herb Variations: Experiment with other fresh herbs like dill, chives, or basil for different flavor profiles.
• Protein Boost: For an even heartier meal, mix in some cooked bacon bits or chopped hard-boiled eggs.
• Dressing Swaps: Replace a portion of the mayo with Greek yogurt for a lighter, tangier dressing. You could also try adding a touch of apple cider vinegar for extra zing.
• Smoky Flavor: Add a dash of smoked paprika or a tiny amount of liquid smoke (sparingly!) for a subtle smoky undertone.

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Chicken Avocado Sandwich

By
Chelsea Lords

This Chicken Avocado Sandwich features the creamiest avocado, tender chicken, and a fresh crunch—your lunch plans are set with this incredibly easy and delicious recipe.

Prep Time:

20 minutes
minutes

Total Time:

20 minutes
minutes

Servings:

4
sandwiches

Recipe Video

Equipment

• Large mixing bowl
• Knife and cutting board
• Fork or potato masher (for avocado)
• Whisk

Ingredients

For the Filling

• 2
  cups
  finely diced cooked chicken
  (see Note 1)
• 1/4
  cup
  finely diced celery
  (about 1 rib)
• 1/4
  cup
  finely diced red onion
• 2
  tablespoons
  finely chopped fresh parsley
  or cilantro

For the Creamy Dressing

• 1
  large
  ripe avocado
  (divided, see Note 2)
• 1
  tablespoon
  lemon juice
• 1/3
  cup
  mayonnaise
  (plus more as needed)
• 1
  teaspoon
  Dijon-style mustard
• 1
  teaspoon
  olive oil
• 1/4
  teaspoon
  garlic powder
• Salt and freshly ground black pepper
  to taste

Instructions

• Halve and pit the avocado. Scoop out approximately 3 tablespoons of the avocado flesh into a large mixing bowl and mash it thoroughly. Dice the remaining avocado into small, uniform pieces and set aside for later. Add the lemon juice, mayonnaise, Dijon mustard, olive oil, and garlic powder to the bowl with the mashed avocado. Whisk vigorously until all dressing ingredients are well combined and smooth.
• To the bowl with the dressing, add the finely diced cooked chicken, finely diced celery, finely diced red onion, fresh parsley (or cilantro), and the reserved diced avocado. Season the mixture generously with salt and pepper to taste (a good starting point is about 1/4 teaspoon each). Stir gently with a spoon or spatula until all ingredients are evenly distributed and coated. Taste and adjust seasonings as needed. If you desire a creamier consistency, add an additional 1-4 tablespoons of mayonnaise, stirring until smooth.
• Serve your creamy Chicken Avocado Sandwich mixture on toasted bread or croissants for a classic experience. For a lighter option, spoon it into crisp lettuce wraps, or enjoy it as a dip with pita chips or fresh vegetable sticks. This sandwich is best enjoyed immediately after preparation to ensure maximum freshness and to prevent the avocado from browning.

Recipe Notes

Note 1: For the best creamy, flavorful mix, ensure your chicken is finely diced. Large chunks can disrupt the texture and make it harder to combine evenly with the avocado and dressing. Shredded chicken also works beautifully.
Note 2: Always use a fully ripe avocado for optimal creaminess and flavor. An under-ripe avocado will be firm and won’t mash properly, while an over-ripe one might have brown spots and a less appealing taste.
Storage: This sandwich filling is best consumed the same day it’s prepared. While lemon juice helps to slow oxidation, avocado will naturally brown over time when exposed to air. To maximize freshness for a few hours, press plastic wrap directly onto the surface of the chicken mixture before refrigerating. Freezing is not recommended.

Nutrition Facts

Serving: 1serving
|
Calories: 342kcal
|
Carbohydrates: 6g
|
Protein: 23g
|
Fat: 25g
|
Saturated Fat: 4g
|
Polyunsaturated Fat: 10g
|
Monounsaturated Fat: 9g
|
Cholesterol: 67mg
|
Sodium: 199mg
|
Potassium: 483mg
|
Fiber: 4g
|
Sugar: 0.8g
|
Vitamin A: 296IU
|
Vitamin C: 10mg
|
Calcium: 28mg
|
Iron: 1mg

Nutrition information is automatically calculated and should only be used as an approximation. Values can vary based on specific ingredients and preparation methods.

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