Ultimate Buffalo Chicken Wrap Recipe: Easy, Crispy & Flavorful

Get ready to spice up your meal routine with this ultimate Buffalo Chicken Wrap Recipe! Combining the irresistible crunch of crispy chicken, the zesty kick of buffalo sauce, a cooling creamy dressing, tangy broccoli slaw, and smooth avocado, all wrapped up in a soft flour tortilla, this recipe is a flavor explosion in every bite. Whether you’re craving a quick lunch, a satisfying dinner, or a crowd-pleasing snack, these wraps deliver big on taste with minimal effort.

Buffalo Chicken Wrap Recipe Made Effortlessly Delicious!

After the incredible success and rave reviews for my Asian Chicken Wraps (my husband even declared them the “best wrap ever!”), I knew I had to create another show-stopping version—this time, bringing the heat! My obsession with Buffalo Chicken Tenders inspired me to transform them into a convenient wrap, and let me tell you, the result surpassed all expectations. The balance of spicy, creamy, and fresh flavors, paired with varied textures, makes these wraps truly addictive.

The best part? This recipe is designed for ease and speed. By leveraging a few smart store-bought shortcuts, you can whip up these flavorful buffalo chicken wraps in 15 minutes or less. That’s right, a delicious homemade meal or snack that comes together quicker than most takeout options! It’s the ideal solution for busy weeknights, effortless entertaining, or whenever you need a quick, satisfying fix.

Why You’ll Love These Crispy Buffalo Chicken Wraps

• Lightning Fast Preparation: Thanks to convenient ingredients, you’ll have these wraps ready in under 15 minutes. Perfect for busy schedules!
• Unforgettable Flavor Profile: The classic combination of spicy buffalo chicken, cool blue cheese dressing, and fresh slaw creates a harmonious blend of tastes that’s hard to beat.
• Delightful Texture Contrast: Enjoy the crispiness of the chicken, the crunch of the slaw, the creaminess of the avocado, and the softness of the tortilla in every bite.
• Customizable to Your Liking: Easily adapt the heat level, swap ingredients, or add your favorite extras to make these wraps uniquely yours.
• Crowd-Pleaser: Buffalo chicken is a universally loved flavor, making these wraps a hit with family and friends alike.

Essential Ingredients for Your Ultimate Buffalo Chicken Wraps

Crafting the perfect Buffalo Chicken Wrap starts with selecting quality ingredients. Here’s a detailed look at what you’ll need and why each component is key to the wrap’s incredible flavor and texture:

• Frozen Crispy Chicken Strips: This is our main shortcut for maximum ease. I highly recommend Tyson’s® crispy chicken strips for their consistent quality and delicious crunch. Other excellent brands like Bare or RealGood Chicken are also fantastic choices. For the absolute best texture, always cook them in your oven or air fryer – avoid microwaving to keep that golden crispiness! You’ll need about two strips per wrap, depending on their size.
• Buffalo Sauce: The heart and soul of these wraps! Frank’s® RedHot Wings Buffalo sauce is my absolute favorite and delivers that iconic tangy, spicy flavor we all crave. Make sure you pick up the “buffalo” version for the ideal consistency and taste. If you have any leftovers, they’re perfect for a spicy buffalo chicken bowl.
• Flour Tortillas: Medium-sized flour tortillas are ideal for these wraps, providing enough surface area to hold all the delicious fillings without being too bulky to roll. The fresher your tortillas are, the softer and more pliable they’ll be, making them easier to roll without tearing and tasting better overall.
• Broccoli Slaw: For a quick and convenient option, pre-packaged broccoli slaw is a lifesaver. You can find it in the produce section of most grocery stores. It provides a fantastic crunch and a refreshing, slightly earthy flavor that beautifully complements the richness of the chicken and dressing. If you prefer, you can easily make your own by finely shredding broccoli stalks with a box grater or food processor.
• Blue Cheese Dressing: The creamy counterpoint to the spicy buffalo sauce! Litehouse blue cheese dressing is my top store-bought pick for its rich, tangy, and chunky texture. If blue cheese isn’t your preference, a good quality ranch dressing is an excellent substitute. You can also whip up your own homemade blue cheese dressing for an extra special touch.
• Avocado: A slice of ripe, buttery avocado adds a wonderful creaminess and a subtle, fresh flavor that helps to balance the heat. Look for avocados that yield slightly to gentle pressure when ripe.
• Crumbled Blue Cheese (Optional): For true blue cheese enthusiasts, a sprinkle of extra crumbles adds an intensified pungent flavor and another layer of texture. If you’re not a fan, feel free to skip this entirely.

How To Make The Best Buffalo Chicken Wrap Recipe

Assembling these incredibly tasty wraps is a breeze. Follow these simple steps for a quick and satisfying meal:

1. Cook the Chicken: Begin by cooking your frozen crispy chicken strips according to the package directions. For optimal crispiness, I highly recommend using an oven or an air fryer. Once cooked, let them cool slightly and then slice them into bite-sized pieces.
2. Prepare the Slaw: In a medium bowl, combine the pre-packaged broccoli slaw with the blue cheese dressing. Toss well to ensure the slaw is evenly coated. This step is best done right before assembling the wraps to maintain the slaw’s crisp texture. Season with a pinch of salt and black pepper to taste.
3. Coat the Chicken: In a separate bowl, add your cooked and sliced chicken pieces. Pour in enough buffalo sauce to lightly coat the chicken, tossing gently until each piece is generously covered. Just like the slaw, do this step right before assembly to prevent the chicken from becoming soggy.
4. Lay Out Tortillas: Lay your medium flour tortillas flat on a clean surface or plate. Ensure they are soft and pliable; if not, a quick 10-15 second warm-up in the microwave can help.
5. Assemble Your Wraps: Evenly divide the dressed broccoli slaw among the tortillas, spreading it across the center. Next, arrange the thinly sliced avocado, followed by the buffalo-sauced chicken pieces. If using, sprinkle a generous amount of crumbled blue cheese over the chicken.
6. Roll and Serve: Carefully but firmly roll up each tortilla, tucking in the sides as you go to create a tight, secure wrap. Once rolled, cut each wrap in half, either straight down the middle or on a diagonal for a more appealing presentation. Serve these delicious Buffalo Chicken Wraps immediately to enjoy them at their best!

Pro Tips for the Perfect Buffalo Chicken Wraps Every Time

• Warm Your Tortillas: Slightly warming your flour tortillas in the microwave for 10-15 seconds or on a dry skillet makes them more pliable and less likely to crack when rolling.
• Don’t Overfill: While tempting to pack in all the delicious fillings, overfilling can make wraps difficult to roll and messy to eat. Find a good balance for easy enjoyment.
• Tuck and Roll Tightly: To ensure your wrap stays together, tuck in the sides of the tortilla over the filling, then roll tightly from the bottom up. This creates a neat, compact wrap.
• Adjust Spice Level: If you like more heat, add a dash of cayenne pepper to your buffalo sauce or choose a hotter variety. For a milder version, use less buffalo sauce or mix it with a bit of ranch.
• Evenly Coat Chicken: Ensure every piece of chicken is coated in buffalo sauce for consistent flavor throughout the wrap.

Serving Suggestions: What to Pair with Your Wraps

These Buffalo Chicken Wraps are hearty and flavorful enough to be a meal on their own, but they also pair wonderfully with a variety of side dishes. Consider serving them with:

• A simple green salad with a light vinaigrette to complement the richness.
• A side of crispy sweet potato fries or regular French fries.
• Fresh fruit salad for a refreshing contrast.
• A bowl of your favorite tomato soup or a creamy vegetable soup.
• Extra celery and carrot sticks with a side of blue cheese or ranch for dipping.

Frequently Asked Questions About Buffalo Chicken Wraps

• Can I use homemade crispy chicken tenders? Absolutely! If you have a favorite homemade crispy chicken tender recipe, it will work perfectly here. Just ensure they are cooked until golden and crispy.
• What if I don’t have an air fryer? No problem! You can easily cook the frozen chicken strips in your oven according to package directions. They will still come out wonderfully crispy.
• How can I make these wraps spicier? To amp up the heat, use a hotter buffalo sauce or add a pinch of cayenne pepper or a dash of hot sauce directly to your buffalo chicken mixture. You could also include finely chopped jalapeños in the wrap.
• Can I use a different type of chicken? Yes! For a lighter option, shredded cooked chicken (such as rotisserie chicken) or grilled chicken breasts cut into strips work well. Just toss them thoroughly with the buffalo sauce.
• Are these wraps healthy? While this recipe uses crispy fried chicken, you can make them healthier by opting for grilled chicken, using light blue cheese dressing, and loading up on extra veggies like cucumber and bell peppers. Using lettuce wraps instead of tortillas also significantly reduces carbs.
• How long do buffalo chicken wraps last? They are best eaten fresh. If assembled, they can get soggy within a few hours. Stored disassembled, ingredients can last 2-3 days in the fridge.

Buffalo Chicken Wrap Recipe Card

Buffalo Chicken Wrap Recipe

By Chelsea Lords

This tasty Buffalo Chicken Wrap recipe features crispy chicken, zesty buffalo sauce, crunchy broccoli slaw, creamy dressing, and fresh avocado in every bite.

Prep Time: 15 minutes

Cook Time: 11 minutes

Total Time: 26 minutes

Servings: 4 wraps

Equipment

• Air fryer (or oven)
• Large bowl
• Medium bowl

Ingredients

• 8 frozen crispy chicken strips (Tyson® or similar)
• Buffalo sauce (Frank’s® RedHot Wings Buffalo sauce recommended)
• 4 medium flour tortillas
• 4 cups broccoli slaw
• 1/2 cup blue cheese dressing (Litehouse® or ranch)
• 1 large avocado, thinly sliced
• Crumbled blue cheese (optional)

Instructions

1. Cook the Chicken: Prepare the chicken strips in the oven or air fryer according to package directions until crispy. (See note 1 for details on chicken selection).
2. Prepare the Slaw: Just before assembling the wraps, toss the broccoli slaw with the blue cheese dressing in a large bowl. Season with salt and pepper to taste.
3. Coat the Chicken: In a medium bowl, coat the cooked and sliced chicken tenders with enough buffalo sauce to lightly cover them. Do this right before assembling.
4. Assemble: Lay out the tortillas. Evenly divide the dressed slaw and place it on each tortilla. Add avocado slices, the buffalo-sauced chicken, and optional blue cheese crumbles.
5. Roll and Serve: Roll up the tortillas tightly, cut each wrap in half, and serve immediately for the best taste and texture.

Recipe Notes

Note 1: While Tyson® Crispy Chicken Strips are my favorite, homemade crispy chicken strips also work wonderfully. Avoid microwaving chicken strips for optimal crispiness. You’ll generally use about 2 strips per wrap, depending on their size.

Note 2: Frank’s® RedHot Wings Buffalo sauce is highly recommended for its authentic flavor in these wraps.

Note 3: If blue cheese isn’t your preferred flavor, ranch dressing makes an excellent substitute. Both store-bought and homemade options are great.

Storage: These Buffalo Chicken Wraps are best enjoyed fresh. Assembled wraps tend to get soggy. For meal prepping, prepare and store all ingredients separately in the fridge. Cook the chicken and assemble the wraps just before eating to ensure peak freshness and crispiness.

Nutrition

Nutrition information is an approximation. Based on 1 serving:

• Serving: 1 wrap
• Calories: 478 kcal
• Carbohydrates: 40.6 g
• Protein: 39.4 g
• Fat: 18.2 g
• Cholesterol: 102.4 mg
• Sodium: 1060.2 mg
• Fiber: 6.4 g
• Sugar: 2.8 g

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