Whipped Raspberry Delight

Delicious FOUR INGREDIENT RASPBERRY CHEESECAKE FLUFF. An incredibly easy dessert salad, ready in just FIVE minutes prep and completely foolproof! Recipe via chelseasmessyapron.com

Effortless Raspberry Fluff: The 4-Ingredient Dessert Salad That Steals the Show

Discover the magic of Raspberry Fluff – an unbelievably simple dessert salad crafted with just four essential ingredients and requiring merely ten minutes of prep time. This creamy, fruity delight is destined to become your new favorite for any occasion!

A beautiful overhead shot of creamy raspberry fluff served in a clear glass cup, garnished with a fresh raspberry, ready to be enjoyed as a light dessert or a refreshing side dish.

What is Raspberry Fluff? Your New Favorite No-Bake Dessert Sensation

Imagine a dessert so incredibly easy, so lightning-fast to prepare, and so utterly delicious that it consistently vanishes from the table faster than any other dish at every family gathering. That’s precisely the enchanting power of Raspberry Fluff! This beloved recipe, a treasured culinary gift from my dear cousin Kim, has earned legendary status in our family lore. Holiday dinners – be it the festive spread of Easter, the bountiful feast of Thanksgiving, or the joyous celebration of Christmas – are simply incomplete without her signature raspberry “salad.”

The mere mention of Kim’s attendance ignites a ripple of excitement among everyone. Yet, the immediate, almost instinctive follow-up question is always, “Is she bringing her raspberry salad?!” And for exceptionally good reason: it’s unfailingly the first dish to disappear, leaving behind only sweet memories. I’ll even confess, on my own plate, this ethereal, fluffy concoction consistently claims the largest portion. Why wouldn’t it, when you can cleverly disguise a decadent, creamy dessert as a light, refreshing, and entirely justifiable side dish? It’s a genius move for anyone looking to enjoy a sweet treat without guilt!

This delightful creation masterfully walks the line between a vibrant, fresh fruit salad and a luscious, airy mousse, offering a unique texture and an irresistible flavor profile that appeals universally to all ages. It’s light, wonderfully airy, perfectly sweet, and bursting with the exhilarating tang of fresh raspberries, making it an ideal complement to heavy holiday meals or a refreshing, palate-cleansing treat on a warm, sunny day. Its simplicity doesn’t compromise on flavor; instead, it highlights the natural goodness of its core ingredients, delivering pure dessert joy with every spoonful.

Why You’ll Fall in Love with This Easy Raspberry Fluff Recipe

This Raspberry Fluff isn’t just a recipe; it’s a culinary hack for deliciousness and convenience. Here’s why it’s about to become a permanent fixture in your recipe repertoire:

  • Unbeatable Simplicity: Seriously, with just four humble ingredients, this recipe is an absolute lifesaver. It’s perfect for busy hosts, impromptu gatherings, or simply when you’re craving a fantastic sweet fix without the usual kitchen fuss.
  • Minimal Prep Time: Ten minutes. That’s all you need to assemble this dreamy dessert from start to finish. There’s no baking involved, no complex techniques, and no fancy equipment required, making it incredibly accessible for cooks of all skill levels.
  • Crowd-Pleasing Flavor Profile: The harmonious blend of a creamy cheesecake base and the sweet-tart burst of raspberries creates a universally adored taste. It’s sweet enough to satisfy dessert cravings but light enough not to overwhelm, making it a hit with everyone from kids to grandparents.
  • Remarkably Versatile Serving: This “dessert salad” can truly do it all! Enjoy it as a light, satisfying dessert after any meal, offer it as a unique and refreshing side dish at potlucks, or simply indulge in it as a delightful, cooling snack on its own.
  • Perfect for Any Occasion: From casual weeknight dinners and backyard barbecues to festive holiday feasts like Thanksgiving, Christmas, or Easter, Raspberry Fluff fits seamlessly into any menu. It adds a touch of elegance and a burst of color without demanding hours in the kitchen.
  • Foolproof Results, Every Time: Say goodbye to recipe anxiety! This dish is incredibly forgiving and truly foolproof. Even if you’re a novice in the kitchen, you can confidently achieve perfect, fluffy, and delicious results on your very first try.
  • Make-Ahead Friendly: It actually benefits from a little chill time, allowing flavors to meld and the texture to firm up, making it an excellent option for meal prep or party planning.

A bright, clear photograph showcasing the four essential ingredients for Raspberry Fluff neatly arranged on a countertop: a large container of vanilla yogurt, a small box of instant cheesecake pudding mix, a bag of frozen raspberries, and a tub of thawed whipped topping.

The Magical Four Ingredients for Raspberry Fluff: Simplicity Meets Flavor

The undeniable secret to this incredibly easy, yet profoundly delicious, dessert lies squarely in its brilliantly minimal ingredient list. You will be genuinely astonished at how such simple, readily available components can combine to create something so extraordinarily flavorful and satisfying.

  1. Cheesecake Instant Pudding Mix: To achieve that classic, rich, and creamy cheesecake taste that forms the essential foundation of this fluff, I wholeheartedly recommend using the Jell-O® brand. This isn’t a sponsored endorsement, but rather a genuine, tried-and-true preference for its consistent quality and flavor. It is absolutely crucial to select the smaller, 3.4-ounce (approximately 100g) box, not the larger 5.6-ounce size. This specific measurement ensures the perfect consistency and sweetness for our fluff. Furthermore, always opt for *instant* pudding mix, as it contains the necessary thickeners to set without any cooking. Avoid the cook-and-serve variety, which requires heat to activate. While sugar-free versions of cheesecake pudding mix are available, the regular mix generally provides a superior balance of flavor and texture for this specific recipe. Remember, you’ll be using the dry mix directly, completely bypassing the package directions for preparing the pudding.
  2. Light Vanilla Nonfat Yogurt: This ingredient is paramount to achieving the wonderful light, tangy, and refreshing quality that defines Raspberry Fluff. A light, nonfat, vanilla-flavored yogurt is the ideal choice because it introduces a delightful, subtle vanilla note without requiring you to add any extra extracts or ingredients. Moreover, it prevents the dessert from becoming overly heavy, maintaining that desired lightness. I must strongly advise against using Greek yogurt in this recipe. Greek yogurt’s significantly thicker consistency and its more pronounced, often sour, tang can fundamentally alter the fluff’s delicate texture and desired flavor profile, making it much denser and potentially too tart for this sweet application.
  3. Frozen Whipped Topping: Regardless of whether you choose a regular, lite, or sugar-free variant of frozen whipped topping (such as Cool Whip or a cleaner alternative like Truwhip), the most critical prerequisite is to ensure it is *completely thawed* before you even begin the mixing process. If the whipped topping retains any frozen portions, even small ice crystals, it will simply refuse to properly incorporate with the other ingredients. This leads to an unappealingly lumpy, inconsistent, and often watery texture. To achieve the best, creamiest results, allow your whipped topping to thaw fully in the refrigerator for several hours or, ideally, overnight. The airy, voluminous nature of properly thawed whipped topping is precisely what imparts this dessert its characteristic, delightful “fluff” consistency.
  4. Frozen Raspberries: We champion the use of frozen raspberries for two compelling and practical reasons. Firstly, frozen raspberries are typically picked and flash-frozen at their absolute peak of ripeness and sweetness. This guarantees a consistently delicious and vibrant flavor profile, especially when fresh raspberries are out of season or less flavorful. Secondly, and equally important for the texture of this dish, as they slightly thaw and are gently folded into the mixture, they naturally begin to break down. This process allows their vibrant juices and intense flavor to distribute evenly and thoroughly throughout the entire fluff, creating an exquisite, almost mousse-like consistency that is truly integral to the charm of this dessert. While fresh raspberries can certainly be used, frozen ones undeniably contribute to that beautiful, integrated “raspberry-esque mousse” texture that we adore and highly recommend for optimal results.

How to Make the Perfect Raspberry Fluff: A Simple Step-by-Step Guide

Creating this delightful Raspberry Fluff is an incredibly straightforward process, guaranteeing a dessert that looks impressive but demands minimal effort. Follow these simple steps for a truly rewarding culinary experience:

  1. Initial Preparation: Begin by taking your package of frozen raspberries out of the freezer. Allow them to sit at room temperature for about 10-15 minutes, or just long enough for them to slightly thaw while you prepare the creamy base. Simultaneously, ensure that your chosen frozen whipped topping is completely thawed. This is a paramount step for achieving a smooth, uniform, and lump-free texture in your final fluff. It’s often best to thaw it in the refrigerator overnight.
  2. Craft the Pudding Base: In a large, spacious mixing bowl, combine the full container of light vanilla nonfat yogurt with the dry cheesecake instant pudding mix. Using a sturdy whisk, briskly stir and blend these two ingredients together until they are thoroughly combined. Aim for a smooth mixture, though a few very small, stubborn lumps from the pudding mix are perfectly acceptable and will typically dissolve as the mixture sets and chills.
  3. Gently Fold in the Raspberries: Now, using a rubber spatula, very gently fold the slightly thawed frozen raspberries into your yogurt and pudding mixture. As you incorporate them, the raspberries will naturally begin to break down a bit and release their vibrant juices. This process is entirely intentional and highly desirable, as it beautifully infuses the entire mixture with their gorgeous pink color and wonderfully tart flavor, contributing to that sought-after “raspberry-esque mousse” effect.
  4. Incorporate the Whipped Topping: For the final touch, take your completely thawed whipped topping and gently fold it into the raspberry-yogurt-pudding mixture using your spatula. Continue this gentle folding motion until all the ingredients are fully combined, and the mixture achieves a light, airy, and uniformly pink hue. Be mindful not to overmix at this stage, as excessive stirring can deflate the whipped topping, leading to a denser, less airy fluff.
  5. Chill and Serve with Delight: Your Raspberry Fluff is now technically ready! You can serve it immediately for a slightly softer, creamier consistency. However, for the best texture and flavor, transfer it to an airtight container and refrigerate it for at least 30 minutes. Chilling allows the instant pudding mix to fully set and the flavors to beautifully meld, resulting in a thicker, more mousse-like texture. You’ll also notice the color deepens to a more vibrant pink as it chills. Give it a quick, gentle stir before serving if it has been sitting in the fridge for an extended period.

A series of process photographs showing the easy steps to make Raspberry Fluff: first, whisking vanilla yogurt with dry pudding mix; then, gently folding in frozen raspberries; and finally, incorporating thawed whipped topping to create a smooth, pink, fluffy dessert.

Customize Your Fluff: Exciting Variations to Explore

While the classic Raspberry Fluff recipe is an absolute masterpiece on its own, its inherent simplicity also makes it incredibly adaptable. Feel empowered to experiment with these delicious variations to perfectly suit your taste preferences, dietary needs, or the specific occasion you’re celebrating:

  • Vanilla Dream Fluff: If the distinct flavor of cheesecake isn’t quite what you’re craving, or if you simply prefer a more classic taste, effortlessly swap the cheesecake instant pudding mix for a vanilla instant pudding mix. This simple change creates a milder, yet equally delightful, vanilla-flavored fluff that is sure to be a universally loved hit.
  • White Chocolate Raspberry Delight: For those who adore a richer, more indulgent, and profoundly sweet twist, consider trying a white chocolate instant pudding mix. The sweet, creamy notes of white chocolate beautifully complement the tartness of the raspberries, creating a truly decadent and luxurious dessert experience that feels gourmet.
  • Fun Raspberry Dip for Parties: Transform this beloved fluff into a fantastic and interactive party dip! Prepare the creamy pudding, whipped topping, and yogurt mixture exactly as directed. However, instead of folding in the raspberries, serve them (preferably fresh for visual appeal and firmer texture in a dip) on the side. Provide an array of dipping companions such as fresh berries, crisp graham crackers, delicate shortbread cookies, or vanilla wafers. Guests will love customizing their bites!
  • Lightened-Up & Health-Conscious Option: For individuals who are mindful of their calorie or sugar intake, this recipe is remarkably easy to adjust. Simply opt for sugar-free or reduced-fat whipped topping and/or use a sugar-free instant pudding mix. A crucial note: if you choose to use sugar-free pudding mix, you will likely want to use two packets (typically 1-ounce packets) instead of just one to ensure proper thickening and to achieve a robust flavor intensity.
  • Homemade Whipped Topping Elegance: Elevate your Raspberry Fluff to an even higher plane of deliciousness and sophistication by using freshly made whipped cream instead of frozen whipped topping. This adds an extra layer of richness, a wonderfully airy texture, and a truly homemade touch that is simply irresistible and well worth the extra few minutes of effort.

Crafting Your Own Whipped Topping for Ultimate Freshness

If you’re aiming for a premium, fresher taste and prefer to avoid processed ingredients, making your own whipped topping from heavy cream is a simple and rewarding alternative. It provides a richer, more nuanced flavor and allows you complete control over the sweetness level.

To prepare homemade whipped topping: In the bowl of a stand mixer fitted with a whisk attachment (or using a reliable hand mixer with a deep bowl), combine 1 cup of very cold heavy cream with 1/2 cup of powdered sugar (also known as confectioners’ sugar) and 1/2 teaspoon of pure vanilla extract. Begin beating the mixture on a low speed until the ingredients are just combined. Then, increase the speed to high and continue whipping until distinct, firm peaks form. This process typically takes about 2 to 4 minutes, so keep a close eye on it to avoid over-whipping. Once you achieve firm peaks, gently fold this fresh, airy, and delicately sweet topping into your pre-prepared pudding and yogurt mixture using a rubber spatula.

Quick Tip: A Cleaner Frozen Whipped Topping Alternative

For those who desire the convenience of a frozen whipped topping but are actively seeking options with fewer processed ingredients than traditional brands, consider exploring Truwhip. This excellent alternative frozen whipped topping is formulated using all real, recognizable ingredients and is notably free from artificial flavors or colors. It offers a cleaner, more natural choice without the commitment of making whipped cream from scratch, making it a fantastic middle-ground solution. (Not sponsored, simply a recommendation for quality ingredients.)

A close-up, overhead view of the vibrant pink Raspberry Fluff, beautifully set and garnished with a few fresh raspberries, elegantly presented in a glass bowl, ready to be enjoyed.

Essential Tips for the Best Raspberry Fluff Ever

To ensure your Raspberry Fluff achieves its full potential and turns out perfectly delicious every single time, keep these expert tips and tricks in mind. They’ll guide you towards creating a consistently incredible dessert:

  • Opt for Full-Fat Whipped Topping for Ultimate Flavor and Texture: While low-fat or “lite” versions of frozen whipped topping will certainly work in this recipe, utilizing a full-fat frozen whipped topping will unequivocally yield a significantly more flavorful, delightfully thicker, and luxuriously creamier dessert salad. The reduced-fat versions can sometimes result in a slightly watery consistency and a less indulgent taste that doesn’t quite hit the mark. Of course, if you are specifically looking for a low-calorie treat (as some health-conscious adaptations, like Weight Watchers® versions, often suggest using sugar-free pudding and fat-free whipped topping), these alternatives are perfectly viable and great for dietary needs. However, for the richest, most satisfying, and truly decadent flavor experience, we highly recommend sticking with the regular, full-fat options.
  • Serve Chilled for Optimal Texture and Refreshment: This fluff truly shines and delivers its best performance when served thoroughly cold. Chilling for at least 30 minutes, and ideally for a few hours, allows the instant pudding to fully set and solidify, while simultaneously giving all the flavors ample time to meld together beautifully. The result is a light, intensely refreshing, and almost ethereal mousse-like texture that is simply irresistible. After it has spent its requisite time in the refrigerator, give it a quick, gentle stir just before serving. This helps to re-incorporate any minimal separated liquid and restores its signature fluffy consistency, ensuring every spoonful is perfect.
  • Do Not Overmix – Gentle Folding is Key: When you reach the crucial steps of folding in both the raspberries and the thawed whipped topping, exercise extreme gentleness. Use a rubber spatula and employ a careful folding motion rather than aggressive stirring. Overmixing is the enemy of fluffiness here; it can easily deflate the airy structure of the whipped topping, leading to a denser, less light, and significantly less appealing fluff. Fold just until all the ingredients are combined and no streaks remain, then stop.
  • Strategic Storage for Prolonged Enjoyment: Raspberry Fluff is at its absolute best when enjoyed within 1 to 2 days of its preparation. To maintain its freshness, store it in an airtight container in the refrigerator. If you notice any slight separation or if it appears a bit denser after sitting for a while, a quick, gentle mix with your spatula will usually help to re-combine the ingredients and restore its delightful, airy texture, making it ready to be savored once more.

Perfect Pairings & Serving Suggestions for Raspberry Fluff

This wonderfully versatile dessert salad is perfectly suited for a myriad of occasions, effortlessly transitioning from a casual snack to a show-stopping holiday dish. Here are some creative ideas to make your Raspberry Fluff truly shine:

  • Holiday Feasts Essential: As previously highlighted, Raspberry Fluff is an undeniable staple at significant holiday gatherings such as Thanksgiving, Christmas, and Easter. It offers a brilliantly refreshing and light contrast to the often heavy and rich main courses, acting as a perfect palate cleanser.
  • Summer Potlucks & Backyard BBQs: Its inherently light, cool, and chilled nature makes it an absolutely ideal warm-weather treat. It’s a welcome addition to any outdoor gathering, potluck, or barbecue, providing a delightful cool-down dessert that’s easy to transport and serve.
  • Quick Weeknight Indulgence: When the craving for something sweet strikes, but you lack the time or energy for an elaborate dessert, Raspberry Fluff is your ultimate go-to. Its minimal prep and no-bake nature make it a perfect solution for satisfying that sweet tooth on a busy evening.
  • Elegant Brunch Addition: Add a burst of vibrant color and a delightful sweet note to any brunch spread. Serve individual portions in small glasses alongside pancakes, waffles, or a savory quiche for a beautiful contrast.
  • Thoughtful Garnishes to Elevate: Enhance both the visual appeal and the flavor of your Raspberry Fluff with simple yet effective garnishes. A fresh sprig of vibrant mint, a light sprinkle of toasted coconut flakes (which add a lovely textural contrast), or a few extra whole, fresh raspberries artfully placed on top can make a significant difference. For an even more sophisticated presentation, a delicate drizzle of homemade or store-bought raspberry coulis can truly elevate the dish to gourmet status.

A close-up shot of the creamy Raspberry Fluff perfectly served in a clear glass cup, with a spoon resting invitingly on the side, highlighting its smooth, airy texture and vibrant pink color, inviting a delicious taste.

Frequently Asked Questions (FAQs) About Raspberry Fluff

Can I use fresh raspberries instead of frozen ones?
Yes, you certainly can use fresh raspberries, and they will provide a lovely burst of natural flavor. However, frozen raspberries, when partially thawed and gently folded into the mixture, tend to break down more readily. This allows their juices to permeate the fluff more thoroughly, distributing both their flavor and beautiful color more evenly, contributing to a truly mousse-like texture. Fresh raspberries, in contrast, will largely maintain their distinct shape, offering a different, chunkier textural experience. Both are delicious, but frozen provides the signature “fluff” consistency.
How far in advance can I prepare Raspberry Fluff?
This delectable dessert is at its prime and best enjoyed within 1 to 2 days of preparation. While it can certainly be made a few hours ahead of time to allow for proper chilling and flavor development, its texture and vibrant color are optimal when served relatively fresh. Always ensure it’s stored in an airtight container in the refrigerator to maintain its quality.
Why is Greek yogurt not recommended for this recipe?
Greek yogurt possesses a significantly thicker consistency and a much more pronounced, often tart or sour, flavor profile compared to regular vanilla nonfat yogurt. Utilizing Greek yogurt would likely result in a much denser, heavier fluff with a more assertive sour note, which deviates from the desired light, sweet, and airy profile that makes this Raspberry Fluff so delightful and universally appealing.
Can I experiment with different pudding flavors?
Absolutely! While the cheesecake instant pudding mix is a beloved favorite and creates a wonderfully rich base, feel free to unleash your creativity. Vanilla or white chocolate instant pudding mixes are excellent, readily available alternatives that will create equally delicious, yet distinctly different, variations of this versatile fluff. Chocolate or lemon might also be interesting to try for a bolder flavor!
What happens if my whipped topping isn’t fully thawed?
If your frozen whipped topping is still partially frozen, or if it contains any ice crystals, it will prove quite challenging to incorporate smoothly into the other ingredients. This will inevitably lead to an undesirable outcome with noticeable lumps, an uneven texture, and a less cohesive, creamy consistency in your finished fluff. For the smoothest, creamiest, and most consistent results, always ensure it is completely thawed before you begin mixing.

More Delightful Side Dishes and Desserts You’ll Love

If you’ve thoroughly enjoyed creating and savoring this incredibly easy and delicious Raspberry Fluff, we’re confident you’ll also appreciate these other fantastic seasonal favorites and crowd-pleasing recipes. They are perfect for expanding your culinary repertoire:

  • Beet and Goat Cheese Salad with an exquisite orange-honey vinaigrette that brightens every bite.
  • Traditional Southern Cornbread Dressing a comforting classic infused with aromatic fresh herbs.
  • Homemade Green Bean Casserole featuring a rich, from-scratch cheesy sauce that’s far superior to canned versions.
  • Roasted Sweet Potato and Wild Rice Salad a hearty and flavorful salad with a zesty lemon-balsamic dressing.
  • Creamy Corn Casserole a comforting side dish made entirely from scratch, a true crowd-pleaser!

Raspberry Fluff Recipe Card

A top-down view of the vibrant Raspberry Fluff, elegantly presented in a serving dish, highlighting its delightful fluffy texture and rich pink color, ready to be enjoyed.

By: Chelsea Lords

Summary: Raspberry Fluff is a creamy, dreamy dessert salad that effortlessly comes together in a mere 10 minutes with just 4 simple ingredients! This unbelievably fluffy treat is bursting with vibrant raspberry flavor, making it an undeniable crowd-pleaser for any gathering or a quick sweet escape.

Prep Time: 10 minutes

Total Time: 10 minutes

Yields: 6 servings (as a side dish)

Equipment Needed

  • A large mixing bowl
  • Whisk
  • Rubber spatula

Ingredients for Raspberry Fluff

  • 1 (32-ounce) container vanilla yogurt (preferably low-fat, and importantly, not Greek yogurt)
  • 1 (3.4-ounce) package cheesecake instant pudding mix (use the dry mix only; see Note 1 below for crucial details)
  • 1 (12-ounce) package frozen raspberries
  • 1 (8-ounce) container frozen whipped topping (must be completely thawed for optimal results)

Step-by-Step Instructions

  1. Prepare Ingredients: First, remove the frozen raspberries from the freezer and allow them to slightly thaw while you prepare the creamy base. It is absolutely essential to ensure your frozen whipped topping is completely thawed before you begin any mixing.
  2. Create Yogurt-Pudding Base: In your large mixing bowl, briskly whisk together the vanilla yogurt and the dry cheesecake instant pudding mix. Continue mixing until these two ingredients are thoroughly combined. A few small, minor bumps from the pudding mix are acceptable and will often dissolve as the fluff chills.
  3. Fold in Raspberries: Using a rubber spatula, gently fold the slightly thawed frozen raspberries into the yogurt and pudding mixture. As you incorporate them, the raspberries will naturally break down a bit, releasing their beautiful color and intense flavor throughout the fluff. This breakdown is intentional and contributes to the desired mousse-like consistency.
  4. Incorporate Whipped Topping: Next, with the same gentle hand and spatula, fold in the completely thawed whipped topping until it is thoroughly combined with the raspberry mixture. Be careful not to overmix, as this can reduce the fluffiness.
  5. Chill and Serve: Serve your delicious Raspberry Fluff immediately for a slightly softer texture, or, for best results, refrigerate it until ready to serve. Chilling allows the pudding to set fully, resulting in a thicker, more mousse-like consistency. (Note: The longer it chills, the deeper and more vibrant the pink color of the salad will become.)

Recipe Notes for Success

Note 1 on Pudding Mix: It is crucial that you do not prepare the cheesecake pudding mix according to the package directions. For this recipe, you must use the dry, powdered mix directly. Also, pay close attention to the size: ensure you use the smaller 3.4-ounce package, not the larger 5.6-ounce container, for the correct consistency. If you choose to use a sugar-free cheesecake instant pudding mix, you will typically need 2 (1-ounce) packages to achieve similar thickening and flavor.

Storage: Raspberry Fluff is best enjoyed within 1–2 days of preparation. Store it tightly covered in the refrigerator. If the fluff salad has been sitting in the fridge for a while and appears a bit denser, a gentle mix with a spatula will help to re-combine the ingredients and restore its delightful airy texture.

Approximate Nutrition Information (per serving)

Calories: 304 kcal | Carbohydrates: 52g | Protein: 9g | Fat: 7g | Saturated Fat: 6g | Cholesterol: 8mg | Sodium: 230mg | Potassium: 455mg | Fiber: 4g | Sugar: 45g | Vitamin A: 112 IU | Vitamin C: 16mg | Calcium: 300mg | Iron: 1mg

Please note: Nutrition information is automatically calculated and should be used only as an approximation, as values can vary based on specific brands and ingredients used.

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