The Ultimate English Muffin Sandwich: A Mediterranean-Inspired Delight, packed with creamy avocado, vibrant pesto, salty feta, crispy bacon, and a truly exceptional sweet potato hash brown. Complemented by sun-dried tomatoes and fresh greens, this sandwich is more than just a meal – it’s a culinary experience. Get ready for your new favorite Mediterranean-inspired lunch or a surprisingly satisfying light dinner!
The Unexpected Star: Sweet Potato Hash Browns in a Sandwich!
Hold on to your forks, because this isn’t just any sandwich – it’s a revelation. You might raise an eyebrow at the idea of a crispy hash brown patty nestled within an English muffin, but trust us, it’s not just quirky; it’s revolutionary. This unique addition elevates a simple sandwich to a masterpiece, offering an incredible textural contrast and a burst of savory sweetness that you won’t find anywhere else. In fact, after one bite, you might just agree that this English Muffin Sandwich contender for the best sandwich you’ve ever had.
Even my husband, usually a man who craves variety in every meal, declared, “I could probably eat this sandwich every single day without getting tired of it.” And for him, that’s an endorsement of epic proportions! This sandwich truly has it all: a symphony of robust Mediterranean-inspired flavors, a delightful interplay of creamy, crunchy, salty, and fresh textures, and the added bonus of being incredibly quick to prepare. Ready in just 15 minutes, it’s the perfect solution for a hearty, satisfying lunch, yet substantial enough to serve as a fulfilling dinner.
Unpacking the Flavors: Essential English Muffin Sandwich Ingredients
Every element in this English Muffin Sandwich plays a crucial role, contributing to its extraordinary flavor and texture profile. Sourcing quality ingredients is key to unlocking the full potential of this Mediterranean-inspired creation.
- Sweet Potato Hash Brown Patty: This is where the magic truly begins! Let me enthusiastically rave about Strong Roots® sweet potato hash browns. They are nothing short of amazing, offering a perfect balance of a crispy, golden exterior and a tender, melt-in-your-mouth creamy center, especially when air-fried. This isn’t a sponsored mention; it’s a genuine obsession. Beyond their incredible taste and texture, they’re packed with wholesome ingredients, making them a delicious and nutritious addition. Stock your freezer with these; you won’t regret it!
- English Muffins: The foundation of our sandwich. Always remember to split them using a fork. This creates those signature craggy edges that toast up beautifully, capturing the spreads and textures wonderfully. Toast them until they are a beautiful golden brown all over for maximum flavor and crunch.
- Mayo: The creamy binder that brings everything together. Opt for a high-quality mayonnaise for the best flavor; Best Foods/Hellman’s® is our absolute favorite for its rich, classic taste. For a delightful twist and an extra punch of flavor, consider using a good garlic aioli.
- Basil Pesto: The vibrant, herby heart of this sandwich. You can use a high-quality store-bought pesto – we highly recommend Rana’s for its fresh, authentic taste. Alternatively, for an even fresher experience, you can whip up your own using our favorite Pesto Recipe.
- Arugula or Baby Spinach: These greens add a crucial layer of freshness and a slight peppery bite. Arugula offers a distinctly vibrant, peppery flavor that cuts through the richness, while baby spinach provides a milder, earthy note. Choose based on your preference, or do as we do and pick a package that blends both for the best of both worlds!
Quick Tip: Ingredient Quality Matters
In this recipe, the quality of each ingredient genuinely shines through. Don’t compromise on freshness and flavor; each component contributes significantly to the overall deliciousness. For key items like mayonnaise and pesto, especially, invest in brands you know and trust. Your taste buds will thank you!
Completing Your Culinary Masterpiece: More Key Ingredients
- Sun-Dried Tomatoes: These concentrated gems provide a sweet, tangy, and intensely savory umami boost. Always opt for sun-dried tomatoes steeped in olive oil with herbs, rather than the dry-packed variety, as they are far more flavorful and tender. For effortless preparation, look for julienne-cut tomatoes, which are already in perfect strips for quick dicing.
- Bacon: Adds an irresistible salty crunch and depth of flavor. While we love to take our time baking bacon for perfect crispness, for the quickest possible preparation of these English Muffin Sandwiches, pre-cooked microwave bacon is a fantastic shortcut that doesn’t compromise too much on taste. If you’re vegetarian or prefer a plant-based option, simply omit the bacon, or substitute with smoked tofu or a plant-based bacon alternative for a similar savory note.
- Avocado: Contributes a luxurious creaminess and healthy fats. To ensure optimal flavor and texture, select a perfectly ripe avocado. You can check for ripeness by gently pressing near the stem; it should yield slightly but not feel mushy. Store unripe avocados at room temperature, then transfer them to the fridge once ripe to extend their freshness. A perfectly ripe avocado makes all the difference in this sandwich. If fresh avocados are scarce, or you’re short on time, these “avocado minis” can be a convenient substitute. Just be sure to choose a brand that lists Hass avocado as its sole ingredient, avoiding guacamole mixes with added flavors. Half of one mini pack is typically the right amount to swap for a fresh avocado slice in these sandwiches.
- Feta Cheese: Delivers a wonderful salty tang and crumbly texture, perfectly complementing the other rich flavors. If feta isn’t your preferred cheese, feel free to leave it out entirely. Alternatively, for a creamier texture and a milder, slightly sweet flavor, consider substituting with a good quality goat cheese.
Crafting Your Sandwich: Step-by-Step Assembly & Pro Tips for Perfection
Creating this English Muffin Sandwich is straightforward, but a few key tips can elevate your experience from good to absolutely unforgettable. Pay attention to these details for the best possible outcome.
- The Hash Brown Hustle: Mastering the Air Fryer: If you’re utilizing an air fryer for your sweet potato hash brown, remember the golden rule: avoid overcrowding! Giving your hash brown patty ample space in the basket is crucial for proper air circulation, which in turn guarantees that coveted even, crispy, golden-brown finish. Overcrowding can lead to steaming, resulting in a soggy hash brown. New to air frying? Our comprehensive Air Fryer Guide offers a full rundown of tips and tricks to get you started! Alternatively, you can bake or pan-fry the hash brown until perfectly crispy.
- Toast Your Muffins Just Right: For the best structural integrity and flavor, ensure your English muffin halves are toasted to a beautiful golden brown. Allow them to cool for a minute or two after toasting; this helps them firm up and develop a crisp exterior, preventing them from becoming soggy under the delicious fillings.
- Layering for Flavor Harmony: The order of ingredients matters! Start with a generous spread of mayo on both muffin halves, followed by the vibrant basil pesto. On one half, arrange your thinly sliced avocado. On the other, layer the fresh greens and cooked bacon (folding or tearing the bacon to fit neatly). Place the hot, crispy sweet potato patty atop the avocado slices, then scatter the finely chopped sun-dried tomatoes over the bacon and finally, add the crumbled feta to the greens and bacon side. This sequence ensures a balanced bite every time.
- Mix Up Your Greens for Variety: While arugula and baby spinach are our top recommendations for their flavor and texture, feel free to get creative with your greens! A vibrant spring mix, tender micro-greens, or even finely shredded romaine lettuce can bring their unique characteristics to the table, adding different layers of crunch, bitterness, or mildness.
- Enhancing Your Avocado: A Simple Seasoning Trick: Never underestimate the power of the basics! Before adding your avocado slices to the muffin, sprinkle them with a dash of salt and a grind of fresh black pepper. This simple step truly awakens the creamy avocado flavor, adding an extra pop to your English Muffin Sandwich.
- Smart Avocado Storage for Leftovers: Only used half an avocado? No problem! To prevent browning, store the unused half with the pit still intact. Place it in an airtight container or a tightly sealed bag, and keep it in the refrigerator. When you’re ready to use it again, simply scrape off the very thin, slightly browned top layer to reveal the fresh, vibrant green goodness underneath.
Perfect Pairings: What To Serve With This English Muffin Sandwich
While this English Muffin Sandwich is incredibly satisfying on its own, pairing it with a delicious side can complete your meal, turning a great lunch into an extraordinary dining experience. Here are some fantastic options:
- Refreshing Salads: A crisp, light salad provides a wonderful counterpoint to the richness of the sandwich. A quick cucumber salad, with its cool and tangy notes, is incredibly refreshing. This Chickpea Salad, boasting similar Mediterranean-inspired flavors, would also complement the sandwich beautifully, adding extra protein and fiber. For a lighter touch, a simple green salad with a lemon-herb vinaigrette is always a good choice.
- Comforting Soups: A warm bowl of soup is a classic sandwich companion. Our Tomato Basil Soup is a quintessential pairing, offering a comforting and flavorful partner. On a hot summer day, a chilled gazpacho would be an exquisitely refreshing and vibrant option, perfectly aligning with the Mediterranean theme.
- Delicious Dips & Veggies: For a healthy and crunchy side, serve an assortment of fresh vegetables like crisp carrots, vibrant bell peppers, and crunchy celery sticks. Pair them with a smooth, homemade hummus dip for an extra boost of protein and flavor. Tzatziki or a creamy dill dip would also be excellent choices.
- Hearty Potato Sides: If you’re looking for something more substantial, various potato sides can fit the bill. A serving of perfectly seasoned Roasted Potatoes, golden oven-baked fries, or crispy air-fried fries would make a hearty addition. For ultimate simplicity, a bag of your favorite potato chips offers a satisfying crunch.
- Sweet Finish: Fresh Fruit: Conclude your meal on a light and sweet note with fresh fruit. A medley of seasonal fruits in a simple Fruit Salad is always refreshing. Alternatively, a side of individual fruits like juicy grapes, crisp apple slices, or ripe pears provides a natural sweetness. Melon balls, such as watermelon or cantaloupe, offer a hydrating and wonderfully sweet contrast.
Why This Sandwich Is Your New Weekday Hero
Beyond its incredible flavor and satisfying textures, this English Muffin Sandwich shines as a practical and versatile meal option. Its speedy 15-minute preparation makes it ideal for busy weekday lunches when time is precious but you refuse to compromise on taste. It’s also robust enough to stave off hunger, making it an excellent choice for a light yet fulfilling dinner. With its vibrant Mediterranean influences, it brings a fresh, healthy perspective to your meal rotation. Easy to customize and a joy to eat, it’s the perfect solution for anyone seeking deliciousness without the fuss.
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English Muffin Sandwich
Chelsea Lords
This English Muffin Sandwich is a flavor bomb—creamy avocado, herby pesto, salty feta, crispy bacon, and a crunchy sweet potato hash brown, all stacked with sun-dried tomatoes and greens. A Mediterranean-inspired lunch favorite!
5 minutes
10 minutes
15 minutes
1 sandwich (easily doubles, triples, etc.)
Video (Not available in this static format)
Equipment
- Toaster or oven
Ingredients
- 1 sweet potato hash brown patty (see note 1)
- 2 strips bacon (microwave for quick prep!)
- 1 English muffin
- Mayo
- basil pesto (like Rana’s, see note 2)
- 1/2 cup arugula or baby spinach (just a handful)
- 1 tablespoon sun-dried tomatoes in oil (finely chopped, see note 3)
- 1/4 large ripe avocado (thinly sliced, or avocado minis, see note 4)
- 1 tablespoon feta cheese
Instructions
Follow package directions to cook the sweet potato hash brown. We recommend air frying it for the best crispiness! Prepare bacon—either bake it or, for speed, use microwave bacon!
Place the English muffin halves in a toaster or oven until they’re nicely browned and crisp. Allow them to cool slightly to enhance their crisp texture.
Mayo and Pesto Layer: Spread a generous amount of mayonnaise on the inner sides of both muffin halves. Layer the basil pesto over the mayo.
Avocado and Greens: Place the thinly sliced avocado on one half of the muffin. On the other half, lay down your fresh greens and the cooked bacon. (Fold or tear the bacon to fit the muffin half neatly.)
Hash Brown and Cheese: Place the cooked, crispy sweet potato patty on the avocado side.
Sun-Dried Tomatoes and Feta: Scatter the finely chopped sun-dried tomatoes over the bacon and greens, and add the crumbled feta cheese to the other muffin half.
Gently press the two halves of the English muffin together to form your sandwich. For the best flavor and texture, serve immediately and savor every bite!
Recipe Notes
Note 1: We are truly obsessed with Strong Roots® sweet potato hash browns! They’re incredibly amazing, especially when cooked in an air fryer for ultimate crispness.
Note 2: You can either use a high-quality store-bought pesto (we highly recommend Rana’s for its fresh taste) or make your own with our favorite Pesto Recipe.
Note 3: For the best flavor and texture, choose sun-dried tomatoes steeped in olive oil with herbs, rather than the dry-packed variety. Opting for julienne-cut tomatoes also makes your dicing prep even quicker.
Note 4: A perfectly ripe avocado makes a significant difference. To check for ripeness, gently press the top near the stem; it should give slightly but not feel overly mushy. If a fresh avocado isn’t available, these avocado minis can work in a pinch. Be sure to select a pack that lists Hass avocado as its only ingredient (avoid guacamole mixes). Half of one mini pack is an ideal substitute for a quarter of a fresh avocado in this recipe.
Storage: These English Muffin Sandwiches are truly best enjoyed immediately after assembly for optimal flavor and texture. If you anticipate leftovers or want to prepare components in advance, store each ingredient separately to maintain its individual crispness and freshness until you’re ready to assemble and enjoy.
Nutrition Information (Approximate)
Serving: 1 serving
Calories: 936 kcal | Carbohydrates: 91 g | Protein: 20 g | Fat: 55 g
Saturated Fat: 11 g | Polyunsaturated Fat: 16 g | Monounsaturated Fat: 20 g
Trans Fat: 0.1 g | Cholesterol: 38 mg | Sodium: 1544 mg
Potassium: 1625 mg | Fiber: 11 g | Sugar: 3 g
Vitamin A: 2067 IU | Vitamin C: 45 mg | Calcium: 190 mg | Iron: 3 mg
Nutrition information is automatically calculated and should be used as an approximation.
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