Welcome to the ultimate guide on How to Cut a Mango into beautiful cubes or elegant strips. This detailed visual tutorial will not only walk you through two simple methods – the popular scooping technique and the classic peeling approach – but also answer all your pressing questions about mangoes, from selection and storage to myriad delicious uses. Get ready to confidently transform this tropical delight into a culinary masterpiece!

How to Cut a Mango: A Comprehensive Guide to Cubes and Slices
Mangoes are a true tropical treasure, beloved for their sweet, juicy flesh and vibrant flavor. But for many, the task of cutting this somewhat oddly shaped fruit can seem daunting, often leading to wasted fruit or messy kitchens. Fear not! This comprehensive guide will demystify the process, providing clear, step-by-step instructions for two popular and efficient methods, ensuring you can enjoy perfectly prepared mango with ease and confidence. We’ll cover everything from selecting the ripest fruit to innovative ways to incorporate mango into your meals, making you a true mango-cutting expert.
Method 1: The Easy Scooping Technique (No Peeler Needed!)
This method is fantastic for ripe, tender mangoes and allows you to quickly get to the delicious fruit without the fuss of peeling first. It’s often referred to as the “hedgehog” method due to the way the cut mango resembles a hedgehog’s back – making it not only practical but also fun!
Step One: Select a Perfectly Ripe Mango
The success of your mango-cutting adventure heavily relies on choosing the right fruit. While tempting, don’t let color be your primary guide – red varieties aren’t necessarily riper than green ones, and some green mangoes can be perfectly ripe inside. Instead, focus on these key indicators:
- Gentle Squeeze: This is the most reliable indicator! Gently press the mango with your thumb. A ripe mango will give slightly, similar to a ripe avocado or peach. If it feels hard, it needs more time to ripen. If it’s mushy, it’s likely overripe and best suited for smoothies or purees.
- Fruity Aroma: Sniff the stem end of the mango. A ripe mango often emits a sweet, fragrant, and tropical aroma. If there’s no scent, it’s probably not ready.
- Avoid Blemishes: Look for smooth, unblemished skin. Small black spots (sugar spots) are usually fine and indicate sweetness, but avoid large bruises, deep indentations, or excessively wrinkled skin.
Choosing a perfectly ripe mango ensures a sweeter taste and a smoother, more enjoyable cutting experience.

Step Two: Prepare Your Mango for Cutting
For optimal safety and stability, begin by placing the mango on its side on a clean, sturdy cutting board. Using a sharp knife, carefully slice off about a quarter-inch from the stem end. This creates a flat, stable base, preventing the mango from rolling or shifting as you work. Now, stand the mango upright on this newly cut surface. It’s crucial to remember that a mango has a large, flat, oval-shaped pit in its center, which is our primary obstacle. Your objective in the following steps is to skillfully cut around this pit to yield two large “cheeks” and two smaller side pieces of fruit.

Step Three: Slice the Two Main “Cheeks”
With the mango standing upright on your cutting board, visualize the flat, elongated pit running vertically through its center. Take your sharp knife and make a cut approximately a quarter-inch away from the imaginary center line, slicing downwards through the mango until you feel the resistance of the pit. Continue this cut, following the contour of the pit, to remove one large “cheek” of the mango, which will still be encased in its skin. Repeat this precise process on the opposite side to get the second large piece. You should now have two substantial mango halves, ready for the next step, with the pit remaining in the thinner central slice.

Step Four: Retrieve Fruit from the Narrow Sides (The Chef’s Treat!)
Now, with the pit exposed and holding the central piece firmly, carefully trim any remaining fruit from the two narrow sides of the mango. Hold the mango piece with the pit upright and slice downwards, hugging the pit’s curvature. You might get a significant amount of fruit or just a little, depending on the mango’s original shape. This salvaged fruit is often considered the “cook’s snack” – a delicious reward for your careful efforts! Either add it to your main bowl of mango pieces or enjoy it immediately as a sweet treat.
Step Five: Score the Mango Cheeks Vertically
Take one of the large mango cheeks and place it, skin-side down, on your cutting board. With a steady hand, use your knife to make several parallel vertical cuts through the mango flesh. Be extremely careful not to cut through the skin – the skin acts as your natural bowl. The spacing of these cuts will directly determine the width of your desired mango strips or cubes. If you’re aiming for long, elegant mango strips, you can essentially stop here after this step and move on to scooping them out. For perfectly formed cubes, continue to the next step.

Step Six: Score the Mango Cheeks Horizontally (For Cubes)
If you desire mango cubes, rotate the already vertically scored mango cheek 90 degrees on your cutting board. Now, make parallel horizontal cuts across the vertical cuts you just made. Again, the golden rule is to cut through the flesh but avoid piercing the skin. This careful cross-hatching will create a beautiful grid pattern on the mango flesh, forming perfectly sized cubes that are now ready for effortless scooping.
Step Seven: Effortlessly Scoop Out the Cubes or Strips
Once your mango cheek is meticulously scored (either for strips or cubes), it’s time for the magic! Take a sturdy spoon (a butter knife or even a large ice cream scoop can work if your mango is firmer) and gently slide it between the mango flesh and the skin. Start from one end and scoop along the skin’s curve, applying gentle pressure. The beautifully formed cubes or strips should release cleanly and fall directly into a waiting bowl. The skin should remain largely intact, leaving you with a clean, empty shell. Repeat this process with the second mango cheek and any fruit from the narrow sides.

Step Eight: Enjoy Your Fresh Mango!
And just like that, you have a bowl full of luscious, perfectly cut mango pieces! Whether you enjoy them as a standalone snack, add them to a vibrant fruit salad, or incorporate them into any of the delicious recipes we’ll share below, the possibilities are endless. You’ve now mastered the art of cutting a mango with the scooping method – congratulations!
Method 2: The Classic Peeling and Dicing Method
This approach is ideal if you prefer a cleaner, more controlled cut, or if your mango is slightly less ripe and doesn’t lend itself as easily to the scooping method. Peeling the mango first gives you full visibility of the flesh, allowing for precise dicing before you navigate around the pit.

Step One: Stabilize the Mango
As with the first method, safety first! Lay the mango on its side and carefully cut off about a quarter-inch from the stem end. This creates a flat, stable base for the fruit to stand upright on your cutting board. This initial step is crucial for preventing slips and ensuring ease of handling throughout the peeling and cutting process.
Step Two: Peel the Mango
Now, with the mango standing upright on its stable base, use either a sharp vegetable peeler or a small paring knife to carefully remove the skin. Work downwards from the top, rotating the mango as you go. Aim to take off only the thin outer skin, preserving as much of the vibrant fruit flesh as possible. Discard the peel once finished.
Step Three: Cut Off the Two Flat, Wider Sides
With the mango now completely peeled, stand it upright again. Visualize the flat, elongated pit running through the center. Make two strategic cuts, one on each side of the pit, slicing downwards to separate the two largest pieces of fruit (the “cheeks”) from the central pit. The goal is to get as close to the pit as possible without actually cutting into it, maximizing your fruit yield.
Step Four: Harvest Fruit from the Remaining Sides
Once the two main cheeks are removed, you’ll be left with the central pit, which still has some delicious fruit attached to its narrower sides. Carefully trim this remaining flesh away from the pit using your knife. This salvaged fruit can be added to your main bowl of mango pieces or, as many experienced cooks do, enjoyed as a quick, juicy snack!
Step Five: Slice the Mango Cheeks into Strips
Take one of the peeled, large mango cheeks and lay it flat on your cutting board. Using your knife, slice it into uniform strips. The thickness of these strips can be easily adjusted based on your preference or the specific requirements of your recipe – whether you need thin julienne strips for a delicate salad or thicker slices for a dessert topping.
Step Six: Dice the Strips into Chunks (Optional)
If your recipe calls for mango cubes rather than strips, simply take your freshly cut strips and cut them crosswise into uniform chunks. This method allows for exceptional control over the size and shape of your mango pieces, making it perfect for salsas, fruit salads, or elegant garnishes where consistency is key.
Why Mangoes? Health Benefits and Nutritional Value
Beyond their irresistible sweet taste and vibrant color, mangoes are packed with an impressive array of nutritional goodness. They are an excellent source of Vitamin C, a powerful antioxidant that supports immune function, promotes collagen production for healthy skin, and aids in iron absorption. Mangoes also contain a significant amount of Vitamin A, vital for vision and cell growth, and dietary fiber, which promotes healthy digestion and satiety. Furthermore, this tropical fruit is rich in various other antioxidants and essential minerals. Incorporating mangoes into your diet is a delicious and refreshing way to boost your overall health and well-being, contributing to a balanced and nutritious lifestyle.
Creative Ways to Enjoy Your Perfectly Cut Mangoes
Once you’ve mastered the art of cutting a mango, a world of culinary possibilities opens up! Don’t let your delicious mango pieces just sit there; here are some fantastic ideas to make the most of your fresh mango:
- Vibrant Mango Salsa: A classic for a reason! Combine finely diced mango with red onion, fresh cilantro, a squeeze of lime juice, and a hint of jalapeño for a sweet and spicy salsa. Serve it with crunchy tortilla chips, alongside grilled fish or chicken, or as a fresh, zesty topping for shrimp or chicken tacos.
- Tropical Fruit Salads: Mango’s vibrant color and flavor make it a stellar addition to any fruit salad. Mix generously with other tropical favorites like pineapple, kiwi, and berries, or simply combine with a splash of lime juice and mint for a light, refreshing side dish.
- Cool & Refreshing Frozen Treats: Blend mango cubes into your morning smoothie for a creamy, naturally sweet boost. For a simple homemade sorbet, blend frozen mango chunks with a splash of orange juice until smooth. You can also freeze mango cubes with coconut water for delightful, flavorful ice cubes in summer drinks. They are also perfect for layering in an acai bowl for an extra touch of tropical goodness.
- Layered Parfaits: Create a delightful dessert or a wholesome breakfast by layering Greek yogurt (or your favorite plant-based alternative), generous amounts of crunchy homemade granola, and plenty of fresh, juicy mango chunks. A drizzle of honey or maple syrup can further elevate this simple yet elegant treat.
- Savory Kebabs & Skewers: Mango holds up wonderfully on the grill, adding a unique sweetness. Thread mango chunks with chicken, shrimp, halloumi cheese, or your favorite vegetables for delicious grilled kebabs. The sweetness of the mango caramelizes beautifully, complementing savory and smoky flavors.
- Desserts and Baking Delights: Mango can be a star ingredient in various desserts, from pies and tarts to cheesecakes and simple puddings. Its natural sweetness means you might need less added sugar, making your treats healthier.
- Exotic Drinks and Cocktails: Muddle fresh mango into mojitos or margaritas for a tropical twist, or blend it into a creamy lassi or a refreshing agua fresca.
Our Favorite Recipes Featuring Fresh Mango
Looking for even more inspiration? These tried-and-true recipes are perfect for utilizing your freshly cut mango and bringing a burst of tropical flavor to your table. Each one is a tested favorite that will highlight the deliciousness of mango!

(from top left to lower right):
Orange Ginger Kale Salad with Chicken Veggie Kabobs
Asian Chicken Tacos with Mango Slaw
Cilantro-Lime Chicken with Mango Salsa
Pina Colada Fruit Salad
The BEST Mango Salsa
Chicken Quinoa Bowls with a Mango Black Bean Salsa
How To Cut A Mango: Essential Tips & FAQs
To help you become a true mango master and ensure you always have fresh, delicious mangoes on hand, here are some common questions and essential tips regarding storage, ripening, and other cutting hacks.
Mango Storage and Ripening Tips:
- Storing Unripe Mangoes: Always keep unripe mangoes at room temperature. They should never be refrigerated before they are fully ripe, as this can halt the ripening process and negatively affect their flavor and texture. Mangoes will continue to ripen naturally on your counter over several days, becoming sweeter and softer.
- Speeding Up Ripening: If you find yourself eager to enjoy a mango that’s still a bit firm, you can accelerate its ripening process. Place unripe mangoes in a brown paper bag at room temperature. The ethylene gas naturally released by the mango will be trapped, thereby speeding up maturation. For an even quicker result, add an apple or banana to the bag, as these fruits also release ethylene.
- Storing Ripe (Uncut) Mangoes: Once a mango is perfectly ripe and yields slightly to gentle pressure, you can transfer it to the refrigerator. This will significantly slow down the ripening process, allowing you to store it for an additional 3 to 5 days before use, preserving its peak freshness and flavor.
- Storing Cut Mangoes: For already peeled, sliced, or cubed mangoes, it’s best to place them in an airtight container to maintain freshness. They will stay delicious in the refrigerator for 2-3 days. For longer storage, you can freeze cut mangoes. Spread the pieces in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe bag or container for up to six months. While thawed mangoes are excellent for smoothies, sauces, or baking, their texture might become slightly softer for fresh eating.
Common Mango Cutting Questions Answered:
- Can you eat mango skin? While mango skin is technically edible, it contains compounds that can cause an allergic reaction in some people, similar to poison ivy (both are in the Anacardiaceae plant family). It also tends to have a somewhat bitter or unpleasant taste. For these reasons, most people prefer to discard the skin.
- What if my mango is stringy? Some mango varieties are naturally more fibrous or “stringy” than others, especially closer to the pit. This is completely normal and doesn’t mean the mango is bad or unripe. If you find your mango particularly stringy, cutting it into smaller pieces or using it in a smoothie or puree might make it more enjoyable.
- Cutting a mango without peeling: Absolutely! This is precisely what our first method – the “Scooping Technique” – demonstrates. It’s a quick and efficient way to get perfectly cut mango pieces while keeping the skin intact as a convenient holder.
- How to cut a mango with a cup/glass: This popular kitchen hack is indeed a fun and quick way to separate the flesh from the skin once you’ve cut the “cheeks.” After you’ve sliced off the two large mango cheeks from the pit, take one cheek (skin-side down) and place the thin edge of a sturdy glass or cup between the mango flesh and the skin. Push down firmly, and the mango flesh should slide cleanly off the skin and into the cup! It’s a particularly great trick for very ripe and juicy mangoes.
- Can you cut a mango exactly in half? Due to the large, flat central pit, a mango cannot be cut into two perfectly equal halves like an apple or an avocado. However, by carefully cutting off the two wider “cheeks” on either side of the pit, you effectively get two large, very similar-sized portions of delicious fruit that are easy to work with.
