Ultimate Greek Chicken Wraps: A Flavorful and Effortless Meal

Unleash a burst of Mediterranean flavors with these sensational Greek Chicken Wraps. This recipe proves that incredibly delicious meals don’t have to be complicated. We combine succulent rotisserie chicken with a medley of crisp, fresh vegetables and a luscious, creamy tzatziki-style dressing, all tucked snugly into a warm, inviting pita. It’s a quick, healthy, and utterly satisfying meal that brings the vibrant tastes of Greece right to your table, perfect for busy weeknights or a delightful lunch.

Greek Chicken Wraps You’ll Crave Again Tomorrow!

Here at our kitchen, we have an undeniable love affair with chicken salad. It’s an incredibly versatile dish that we’ve reinvented countless times, from Pesto Chicken Salad sandwiches to exotic Curry Chicken Salad and refreshing Pineapple Chicken Salad. The possibilities truly are endless when you start with a delicious base like chicken.

Given our passion for innovative chicken recipes, a Greek-inspired rendition was simply inevitable. And let me tell you, this one does not disappoint! This wrap perfectly captures the essence of a fresh Greek salad combined with the convenience and flavor of a satisfying sandwich. The heart of its magic lies in the creamy, tangy tzatziki-style dressing, which perfectly complements the succulent chicken. We’ve packed it with classic Greek salad vegetables, creating a delightful crunch and freshness in every bite. All of this goodness is then generously stuffed into soft, warm pita bread. A final flourish of crumbled feta and a generous squeeze of fresh lemon juice elevates this wrap to a truly unforgettable experience. It’s so good, you’ll find yourself thinking about it long after the last bite!

The Star Ingredient: Rotisserie Chicken

The beauty of these Greek Chicken Wraps largely stems from the incredible convenience and flavor that rotisserie chicken provides. Opting for a pre-cooked rotisserie chicken drastically cuts down on your meal prep time, making this recipe an ideal choice for busy weeknights. Many grocery stores offer lemon-herb seasoned rotisserie chicken, which is absolutely my favorite for this recipe as it injects an extra layer of zesty, aromatic flavor into the wraps without any additional effort on your part. For even quicker assembly, look for pre-shredded rotisserie chicken, often available in the deli section. This means you can bypass the step of pulling the chicken from the bones and shredding it yourself, getting you to the delicious finished product even faster.

If rotisserie chicken isn’t available or you prefer to cook your own, leftover grilled or baked chicken can be easily substituted. Simply dice or shred about 2 cups of cooked chicken, and if it’s unseasoned, consider tossing it with a pinch of salt, pepper, and a squeeze of lemon juice to mimic that zesty rotisserie flavor.

Crafting the Perfect Tzatziki-Inspired Dressing

The dressing is truly what ties these Greek Chicken Wraps together, infusing them with that authentic, refreshing Mediterranean taste. It’s inspired by traditional Greek Tzatziki sauce, featuring grated cucumber and a touch of Greek yogurt. Through careful testing, we found that using a smaller amount of Greek yogurt creates a perfectly balanced dressing – enough to impart that distinct tzatziki tang without overpowering the other vibrant flavors. It’s creamy, herbaceous, and utterly addictive!

Essential Dressing Tips for Success:

• Quality Greek Yogurt is Key: For the best texture and flavor, always use a good quality, full-fat, plain Greek yogurt. Brands like Greek God’s® offer excellent creaminess and a balanced tang that works beautifully in this dressing.
• Choose a Flavorful Mayonnaise: Mayonnaise plays a crucial role in offsetting the sharpness of the Greek yogurt and adds a delightful richness. Hellman’s/Best Foods® is a favorite choice for its smooth texture and consistent flavor, enhancing the overall creaminess of the dressing.
• Squeeze Out Cucumber Moisture: This is a critical step! Cucumbers have a very high water content, and failing to remove excess liquid will result in a watery, less flavorful dressing. After grating your Persian or English cucumber, place it in a small bowl lined with a few paper towels or a clean kitchen towel. Squeeze out as much moisture as possible – you’ll be surprised how much liquid comes out!
• Mastering Lemon Zest and Juice: When zesting a lemon, use a microplane to remove only the bright yellow outer layer, avoiding the bitter white pith underneath. Freshly squeezed lemon juice brightens the dressing considerably. A citrus reamer or juicer makes this task quick and easy, ensuring you get maximum flavor from your lemon.
• Garlic Prep Shortcuts: Save time by using a garlic press for quick mincing, or opt for pre-minced garlic from the store. In a pinch, garlic powder can also be used, though fresh garlic offers the most vibrant flavor.
• Select the Right Cucumbers: For optimal flavor and texture in both the dressing and chicken salad, choose English or Persian cucumbers (sometimes labeled as mini or salad cucumbers). Regular slicing cucumbers tend to be too watery and lack the concentrated flavor needed for this recipe.
• Honey and Herbs: A touch of honey balances the acidity, while dried oregano adds that classic Greek aromatic profile. Don’t skip these for a well-rounded dressing!

Vibrant Veggies and Filling Essentials

Beyond the chicken and dressing, the Greek Chicken Wrap filling is packed with fresh, crisp ingredients that contribute to its incredible texture and authentic flavor profile. Each component is carefully selected to enhance the overall experience:

• Diced Persian or English Cucumber: These cucumbers are less watery and have a subtle sweetness, providing a refreshing crunch that complements the creamy dressing.
• Diced Red Onion: A small amount of finely diced red onion adds a desirable pungent kick and a beautiful pop of color without being overwhelming. For an even quicker prep, many produce sections now offer pre-diced red onion.
• Flat-Leaf Parsley: This herb is essential for its fresh, slightly peppery flavor. It’s important to choose flat-leaf parsley over curly parsley, as flat-leaf varieties typically offer a more robust and cleaner taste. Finely chopping it ensures its flavor is evenly distributed throughout the salad.
• Julienne-Cut Sun-Dried Tomatoes with Herbs: These gems bring a rich, concentrated tomato flavor and a chewy texture. Opting for julienne-cut sun-dried tomatoes packed in oil with herbs not only saves you chopping time but also adds an extra layer of savory, aromatic complexity to the filling.

The Perfect Vessel: Warming Your Pita Bread

The pita bread isn’t just a vehicle for the filling; it’s an integral part of the wrap’s overall experience. Properly preparing your pita ensures it’s soft, pliable, and flavorful, preventing any tearing as you fold it around the generous filling.

To char pita bread on the stovetop: For an authentic touch and an incredible depth of flavor, I highly recommend charring your pita bread. Lightly spray both sides of the pita with olive oil cooking spray. Place the pita directly over an open flame on your stovetop (medium-low heat). Cook for about 10-15 seconds per side, using tongs to flip as needed, until you see slight char marks. This not only makes the pita wonderfully pliable but also adds a subtle smoky flavor and a contrasting texture to the cool, creamy chicken salad and crisp veggies. It’s a game-changer!

For electric ranges or a softer pita: If you have an electric stove, or simply prefer a softer, uncharred pita, you can warm it gently in the microwave. Wrap the pita bread in a damp paper towel before microwaving for a few seconds. This method won’t create char marks but will effectively warm the bread, making it soft and pliable for easy folding.

Elevating Your Wrap: Delicious Toppings

While the chicken salad itself is incredibly flavorful, a selection of fresh toppings can truly elevate your Greek Chicken Wrap, adding layers of texture, taste, and visual appeal. Don’t skip these finishing touches!

• Thinly Sliced or Smashed Avocado: Avocado adds an immense amount of creamy richness and healthy fats. You can simply slice it, or for an extra layer of flavor, mash it with a quick squeeze of lemon juice, a pinch of salt, pepper, and a touch of garlic powder. This enhances the avocado’s natural goodness and creates a delightful spread.
• Fresh Lettuce: A bed of crisp lettuce, such as green leaf lettuce, provides a refreshing crunch and vibrant color. Using packaged, pre-washed salad greens makes this addition incredibly easy and convenient.
• Thinly Sliced Cherry Tomatoes: These small, sweet tomatoes burst with fresh flavor. While any tomato works well, cherry tomatoes are particularly delightful for their size and concentrated taste. Slice them thinly for even distribution.
• Crumbled Feta Cheese: No Greek-inspired dish is complete without feta! Its salty, tangy, and savory notes are the perfect counterpoint to the other ingredients, adding that unmistakable Mediterranean flair. Sprinkle it generously over your wrap.
• A Drizzle of Fresh Lemon Juice: If you adore the bright, zesty kick of lemon, a final squeeze of fresh lemon juice just before folding your pita will awaken all the flavors and leave a wonderfully refreshing finish.

Some other fantastic topping ideas to explore:

• Thinly Sliced Kalamata Olives: For a briny, salty depth that complements the Greek flavors beautifully.
• Additional Fresh Herbs: A sprinkle of fresh dill or extra parsley can brighten the wrap even further.
• Extra Thinly Sliced Red Onions: For those who love a bit more sharpness and crunch.

How to Assemble Your Greek Chicken Wraps

Bringing all these delicious components together is simple. Follow these steps for a perfectly constructed and deeply satisfying Greek Chicken Wrap:

1. Prepare the Dressing: Start by grating your cucumber (Persian or English) and squeezing out all excess moisture using paper towels or a clean kitchen towel. This prevents a watery dressing. In a medium bowl, combine the drained grated cucumber with mayonnaise, Greek yogurt, salt, pepper, honey, dried oregano, lemon zest, lemon juice, minced garlic, red wine vinegar, and olive oil. Stir until well combined. Cover and refrigerate to allow the flavors to meld.
2. Mix the Chicken Salad: In a large bowl, combine the diced cooked chicken, diced cucumber, diced red onion, finely chopped flat-leaf parsley, and sun-dried tomatoes. Mix gently but thoroughly. Add the prepared tzatziki-inspired dressing to the chicken mixture and stir gently until everything is evenly coated.
3. Warm the Pitas: Prepare your pita bread according to your preferred method – either char it over an open flame on the stovetop (10-15 seconds per side) or warm it in the microwave (wrapped in a damp paper towel). Immediately fold each warm pita in half and cover with a clean towel to keep it soft and pliable until ready to serve.
4. Prepare Optional Smashed Avocado: If using, halve a ripe avocado and scoop out the flesh into a medium bowl. Mash with a fork, then stir in lemon juice, salt, garlic powder, and pepper until combined.
5. Assemble the Wraps: Lay out a warmed pita. If using, spread a layer of mashed avocado on the pita, followed by a bed of fresh lettuce. Spoon about one-quarter of the Greek chicken salad mixture on top of the lettuce. Garnish with a few thinly sliced cherry tomatoes and a sprinkle of crumbled feta cheese (about 1 tablespoon per wrap). For an extra citrusy kick, drizzle a little fresh lemon juice over the top.
6. Serve and Enjoy: Carefully fold the pita in half, enclosing all the delicious fillings. Serve immediately and savor the fresh, vibrant flavors of your homemade Greek Chicken Wrap!

Greek Chicken Wrap Recipe

This recipe creates 4 generous servings and takes approximately 30 minutes of total time, making it an ideal choice for a quick yet satisfying meal.

Rating: 5 out of 5 stars from 1 vote.

Equipment

• Large bowl

Ingredients

Chicken Salad

• 2 cups diced cooked chicken (rotisserie chicken or leftover grilled chicken)
• 1/2 cup diced Persian cucumber or English cucumber
• 1/4 cup diced red onion
• 3 tablespoons finely chopped flat-leaf parsley
• 1/3 cup sun-dried tomatoes (packed in oil with herbs)

Dressing

• 1/4 cup mayo (Hellman’s/Best Foods recommended)
• 2 tablespoons plain Greek yogurt (Greek Gods recommended)
• 1/2 cup grated Persian cucumber or English cucumber (moisture squeezed out)
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 tablespoon honey
• 1 teaspoon dried oregano
• 1 large lemon (for 1/2 tsp zest and 1 tbsp juice)
• 1/2 teaspoon minced garlic
• 1-1/2 teaspoons red wine vinegar
• 1-1/2 teaspoons Dijon-style mustard
• 1-1/2 tablespoons olive oil

Toppings/Assembly

• 4 pitas
• Mashed avocado (optional)
• Lettuce (green leaf recommended)
• Thinly sliced cherry tomatoes
• Feta cheese
• Additional lemon wedges for serving (optional)

Recipe Notes

• Note 1: Chicken Choice: For maximum convenience and flavor, use lemon-herb seasoned rotisserie chicken. Many delis offer pre-shredded rotisserie chicken, saving even more time.
• Note 2: Smashed Avocado Topping: To prepare, mash 1 large ripe avocado with 1/8 teaspoon salt, pepper, garlic powder, and 1 teaspoon lemon juice.
• Note 3: Serving Suggestions: Enhance your wraps with fresh lettuce, thinly sliced cherry tomatoes, crumbled feta cheese, and extra lemon wedges for an added burst of flavor.
• Nutrition Note: The nutritional information provided does not include the optional smashed avocado or other toppings.
• Storage: Greek Chicken Wraps are best enjoyed fresh to maintain the texture of the pita and crispness of the vegetables. However, you can store leftover chicken salad separately in an airtight container in the fridge for up to 2-3 days. Keep all other components (pita, toppings) separate and assemble just before serving.

Nutrition Information (per serving, without optional toppings)

Serving: 1 wrap | Calories: 618kcal | Carbohydrates: 54g | Protein: 43g | Fat: 28g | Saturated Fat: 5g | Cholesterol: 120mg | Sodium: 886mg | Potassium: 926mg | Fiber: 5g | Sugar: 14g | Vitamin A: 1151IU | Vitamin C: 39mg | Calcium: 117mg | Iron: 4mg

Nutrition information is automatically calculated and should only be used as an approximation.

Explore More Rotisserie Chicken Recipes:

Rotisserie chicken is a meal prep superstar! If you love the convenience and flavor of this versatile ingredient, you might also enjoy these other fantastic recipes:

• Chicken Melts
• Rotisserie Chicken Tacos
• One Pot Quinoa Pilaf
• Chicken Shawarma Wraps