Sheet Pan Hot Honey Sausage and Roasted Vegetables

Sheet Pan Hot Honey Sausage & Veggies offers an explosion of flavors in a single, convenient meal. This delightful dish combines succulent smoked sausage with sweet potatoes, bell peppers, onions, and a tantalizing drizzle of hot honey, all baked to perfection on one sheet pan. Finished with fresh jalapeño, creamy avocado, and tangy feta, it’s a vibrant, satisfying, and incredibly easy dinner solution for any busy night.

Sheet pan hot honey sausage and veggies, fresh from the oven, sprinkled with feta, ready to be served.
Chelsea, the author, smiling

From the Author’s Kitchen

Hot Honey Takes Center Stage on the Sheet Pan!

It feels like it’s been a moment since I last shared a beloved sheet pan dinner, and I’m thrilled to make up for it with a recipe that is truly bursting with flavor. The hot honey trend is absolutely having its moment, and I’m completely on board! This entire dinner concept was built around showcasing that irresistible sweet and spicy kick.

We’re talking about a perfect balance of sweet, savory, and spicy. The magic happens when everything is roasted together, then finished with a generous drizzle of hot honey that caramelizes beautifully, creating an incredible depth of flavor. Imagine perfectly cooked smoked sausage, tender sweet potatoes, and vibrant peppers and onions, all brought to life with a touch of heat from jalapeño, a rich creaminess from avocado, a zesty tang from feta, and that captivating hot honey sweetness.

This Sheet Pan Hot Honey Sausage & Veggies recipe is designed for those busy weeknights when you crave something incredibly delicious without spending hours in the kitchen. I genuinely believe this will become a new favorite in your dinner rotation!

Why You’ll Adore This Sheet Pan Hot Honey Sausage & Veggies Recipe

  • Effortless Preparation: One pan means less mess and minimal cleanup, making it ideal for hectic schedules. Simply chop, season, roast, and enjoy!
  • Flavor Explosion: The combination of savory sausage, sweet potatoes, and the signature hot honey glaze creates a symphony of sweet, spicy, and umami notes that will delight your taste buds.
  • Nutrient-Rich: Packed with wholesome vegetables like sweet potatoes, bell peppers, and onions, this meal is as nutritious as it is delicious, providing essential vitamins and fiber.
  • Highly Customizable: Easily adapt the recipe to your preferences or what you have on hand. Swap out vegetables, adjust the spice level, or try different types of sausage.
  • Quick & Satisfying: From prep to plate in under an hour, this hearty meal is sure to satisfy the whole family, providing a balanced and filling dinner.
All the ingredients for Sheet Pan Hot Honey Sausage and Veggies prepped, including red pepper, smoked sausage, jalapeño, feta, avocado, seasonings, olive oil, hot honey, onion, and sweet potatoes.

Sheet Pan Hot Honey Sausage & Veggies: Essential Ingredients & Tips

Crafting this incredible sheet pan dinner begins with selecting quality ingredients. Here’s a closer look at what you’ll need and some helpful tips to ensure your meal is a resounding success:

IngredientHelpful Tips & Why It Works
Smoked SausageOpt for fully cooked smoked sausage (chicken, pork, beef, or a blend) to significantly cut down on prep and cooking time. Its smoky flavor beautifully complements the sweetness of the potatoes and hot honey.
Sweet PotatoesThese provide a wonderful natural sweetness and robust texture. Cut them into small, uniform ½-inch chunks to ensure they roast quickly and cook evenly, becoming tender and slightly caramelized.
Bell Peppers & OnionsAny color of bell pepper works great, adding vibrant color and a mild, sweet crunch. Red onions offer a fantastic balance of pungency and sweetness when roasted. Ensure both are cut into similar 1-inch pieces as the sweet potatoes for consistent cooking.
Jalapeño & AvocadoFor adjustable heat, remove the seeds and membranes from the jalapeño. This provides flavor without overwhelming spice. Avocado, added right before serving, brings a creamy, cooling contrast to the dish.
Feta & Hot HoneyHot honey is the star! Drizzle it on at the end to allow it to caramelize slightly without burning, enhancing its sweet and spicy notes. Crumbled feta adds a salty, tangy counterpoint that elevates the entire meal.
Olive Oil & SeasoningsA good quality olive oil helps the vegetables roast perfectly and carries the flavors. The blend of paprika, cumin, chili powder, garlic powder, onion powder, salt, and pepper creates a warm, aromatic, and savory base that ties all the ingredients together.

Storage Solutions

This Sheet Pan Hot Honey Sausage & Veggies is truly best enjoyed fresh, straight from the oven. However, if you have leftovers, they store beautifully! Simply transfer any remaining portions to an airtight container and refrigerate for up to 4 days. For reheating, the oven or an air fryer works wonderfully to bring back that delightful crisp-tender texture until thoroughly warm.

More Irresistible One-Pan Dinner Ideas:

Dinner

Sausage and Chickpeas (One Pan!)

Side Dishes

Herb Rice In One Pan!

Seafood

Tuna Casserole Recipe (In ONE Pan!)

Dinner

One Pan Potatoes and Sausage

One Pan Hot Honey Sausage & Veggies, a delicious and easy weeknight meal.
Pin
Print
No ratings yet

One Pan Hot Honey Sausage & Veggies

By

Chelsea Lords
Sheet Pan Hot Honey Sausage & Veggies packs big flavor with smoked sausage, sweet potatoes, peppers, onions, jalapeño, avocado, feta, and hot honey.
Prep Time:

20

Cook Time:

35

Total Time:

55

Servings:

4
servings

Equipment

  • Large sheet pan

Ingredients

  • 2 medium sweet potatoes peel & cut into 1/2-inch chunks (4 cups)
  • 1 large red onion cut into 1-inch chunks (2 cups)
  • 1 large red pepper cut into 1-inch chunks (3/4 cup)
  • 13 to 14 ounces smoked sausage slice into coins; see note 1
  • 1/4 cup olive oil divided
  • 1-1/2 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1-3/4 teaspoon chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt & pepper (1/2 tsp salt; 1/4 tsp pepper)
  • Mike’s Hot Honey added to taste
For Serving (Pick a couple or all!)
  • 1 jalapeño thinly sliced, optional
  • 2 ounces feta optional
  • 1 large avocado diced, optional
  • Lemon cut to wedges, optional
  • Crusty buttered bread optional

Instructions

  • Position an oven rack in the middle of your oven and preheat to 400°F (200°C). In a small bowl, thoroughly stir together all the dry seasonings (paprika, cumin, chili powder, garlic powder, onion powder, salt, and pepper) until well combined. This ensures an even coating of flavor.
  • On a large sheet pan, add the peeled and cubed sweet potatoes, chopped bell peppers, and sliced red onion. Drizzle with 2 tablespoons of olive oil. Sprinkle about 3/4 of the seasoning mix over the vegetables (an approximate visual estimate is fine). Toss everything well with your hands or a spatula to ensure all the vegetables are evenly coated. Spread the seasoned vegetables out into a single layer on the sheet pan, making sure they don’t overlap too much for optimal roasting. Roast in the preheated oven for 20 minutes.
  • Carefully remove the sheet pan from the oven. Add the sliced smoked sausage to the pan, along with the remaining 2 tablespoons of olive oil and the rest of the seasoning mix. Toss all ingredients together once more to coat the sausage and vegetables evenly. Spread them out into a single layer again. Return the pan to the oven and roast for an additional 15 minutes, or until the vegetables are perfectly crisp-tender and the sausage is nicely browned and slightly crispy at the edges. Give everything one last gentle toss and spread into an even layer.
  • For that irresistible caramelized finish, drizzle about 1 tablespoon of hot honey evenly over all the ingredients on the sheet pan. Change your oven setting to broil (keeping the rack in the middle position). Broil for 2–4 minutes, watching very closely, until the hot honey is nicely bubbly and caramelized, adding a beautiful sheen and depth of flavor. Be careful not to let it burn!
  • Remove the pan from the oven and immediately divide the hot honey sausage and veggies onto individual plates. Garnish with your desired combination of fresh, thinly sliced jalapeño (for extra kick), creamy diced avocado, crumbled feta, an additional drizzle of hot honey, and fresh lemon wedges for brightness. I particularly love serving this with some warm, crusty buttered bread to sop up all those incredible pan juices – truly a delightful addition!

Recipe Notes

Note 1: Always use smoked (fully cooked) sausage for this recipe. This greatly reduces cooking time and ensures a quick and safe meal. Feel free to choose your favorite variety, such as chicken, turkey, pork, beef, or a mixed sausage.

Storage: For the best taste and texture, this dish is best enjoyed fresh. If you have leftovers, store them in an airtight container in the refrigerator for up to 4 days. Reheat gently in the oven or an air fryer until warmed through to help restore some of the original crispness.

Nutrition

Serving: 1serving | Calories: 632kcal | Carbohydrates: 46g | Protein: 14g | Fat: 41g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Trans Fat: 0.6g | Cholesterol: 80mg | Sodium: 1533mg | Potassium: 905mg | Fiber: 7g | Sugar: 16g | Vitamin A: 24387IU | Vitamin C: 49mg | Calcium: 155mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.



Love this recipe? Share your thoughts in the comments below!

Complementary Sides: What To Serve With Sheet Pan Hot Honey Sausage & Veggies

While this sheet pan meal is wonderfully complete on its own, pairing it with a simple side can elevate your dining experience. Here are some fantastic options:

  • Crusty Bread or Garlic Bread: Perfect for soaking up the delicious, spicy-sweet pan juices, ensuring no flavor goes to waste. Try our homemade no-knead bread for an extra touch.
  • Steamed or Buttered Lemon Rice: A light and fluffy bed of rice provides a comforting contrast to the bold flavors of the main dish, making for a heartier and more substantial meal. Our lemon rice is a great choice.
  • Simple Garden Salad: A fresh, crisp garden salad with a light vinaigrette dressing can offer a refreshing balance, cutting through the richness and heat with its cool, crisp textures. Consider our easy garden salad with a homemade vinaigrette.
  • Additional Roasted Vegetables: If you’re looking to boost your veggie intake, add a side of roasted Brussels sprouts or roasted broccoli. Their earthy flavors and slightly charred edges will complement the sheet pan’s offerings beautifully.
  • Fluffy Quinoa: For a lighter, protein-packed, and gluten-free alternative to rice, quinoa makes an excellent base. It absorbs the savory juices well and adds a pleasant texture. Learn how to cook quinoa perfectly.

Quick Tip: Understanding Hot Honey

Hot honey is a popular condiment that marries the natural sweetness of honey with a fiery kick from chili peppers. You can easily find it pre-made in many grocery stores (like Mike’s Hot Honey mentioned in the ingredients). Alternatively, creating your own hot honey at home is simple: gently warm honey with chili flakes, sliced fresh jalapeños, or other spicy peppers to infuse the heat. This homemade version allows you to customize the spice level to your exact preference.

Expert Tips for Perfect Sheet Pan Hot Honey Sausage & Veggies

Achieving a perfectly roasted sheet pan dinner is all about a few key techniques. Follow these tips for consistently delicious results:

  • Preheat Your Oven Thoroughly: Always ensure your oven is fully preheated to the specified temperature before placing the sheet pan inside. A hot oven is crucial for achieving crispy, caramelized vegetables and sausage, preventing steaming.
  • Pat Veggies Dry: After washing and chopping your vegetables, pat them thoroughly dry with a clean kitchen towel or paper towels. Excess moisture leads to steaming, not roasting, which results in soggy textures instead of golden-brown perfection.
  • Avoid Crowding the Pan: This is perhaps the most important tip for sheet pan dinners. If the pan is too crowded, the ingredients will steam rather than roast. If necessary, divide the food onto two sheet pans to ensure everything cooks evenly and gets beautifully browned.
  • Stir Halfway Through Roasting: Giving the vegetables and sausage a good stir about halfway through the cooking process helps ensure even exposure to the heat, promoting uniform cooking and browning on all sides.
  • Warm the Hot Honey (Optional): If your hot honey is very thick, warming it gently in the microwave for a few seconds or in a small saucepan over low heat will make it much easier to drizzle evenly over the hot ingredients for that perfect glaze.
  • Monitor Broiling Closely: Broiling can quickly turn from perfectly caramelized to burnt. Keep a very close eye on the pan during the broiling step, as ovens vary, and food can brown much faster than expected.

Conclusion: Your New Go-To Hot Honey Dinner

This Sheet Pan Hot Honey Sausage & Veggies recipe is more than just a meal; it’s a testament to how simple ingredients, when combined thoughtfully, can create an extraordinary dining experience. It’s the perfect solution for anyone seeking a wholesome, flavor-packed dinner that’s incredibly easy to prepare and offers minimal cleanup. Whether it’s a busy weeknight or a relaxed weekend, this dish promises to deliver on taste, convenience, and satisfaction. We hope you enjoy bringing this delightful sweet and spicy sensation to your table!