Honey Garlic Chicken Thighs are an absolute sensation, offering a perfect blend of sweet, savory, and tangy flavors. Prepare to indulge in incredibly tender chicken enveloped in a luscious, sticky honey-garlic sauce that’s ready in your Instant Pot in under 30 minutes! This recipe is not just delicious; it’s a weeknight dinner hero, perfect for busy families looking for a flavorful, hassle-free meal.
Whether you’re new to pressure cooking or a seasoned pro, this Instant Pot Honey Garlic Chicken Thighs recipe will quickly become a cherished favorite. Its rich, aromatic sauce pairs beautifully with simple sides like fluffy white rice and vibrant roasted carrots or crisp roasted broccoli. Get ready to elevate your dinner routine with this irresistible dish that guarantees clean plates and happy faces!

Mastering Honey Garlic Chicken Thighs in Your Instant Pot
My Instant Pot has truly revolutionized my kitchen! Alongside my trusty air fryer, it has become an indispensable tool for preparing quick, flavorful, and healthy meals. The magic of pressure cooking lies in its ability to transform ingredients into tender, succulent dishes in a fraction of the time, sealing in all those wonderful flavors.
From creamy Instant Pot Risotto to zesty Salsa Verde Chicken, and even perfectly cooked homemade Black Beans and Pinto Beans, the Instant Pot consistently delivers. Now, this Honey Garlic Chicken Thighs recipe proudly joins my list of pressure cooker favorites. It’s so good, even my oldest child happily devoured the leftovers for breakfast – a sure sign it’s a keeper!
The beauty of making honey garlic chicken in the Instant Pot is the speed and efficiency. The high-pressure environment ensures the chicken thighs become incredibly tender, practically melting in your mouth, while deeply infusing them with the rich, sticky sauce. This means less time in the kitchen and more time enjoying a delicious, wholesome meal with your loved ones. It’s the ideal solution for busy weeknights when you crave a homemade dinner without the lengthy prep or cook times.

Essential Ingredients for Perfect Honey Garlic Chicken
Crafting these irresistible Honey Garlic Chicken Thighs requires a few key ingredients, each playing a crucial role in developing that signature sweet and savory flavor profile and tender texture. Here’s a closer look at what you’ll need:
- Chicken Thighs: For this recipe, boneless, skinless chicken thighs are non-negotiable. Unlike chicken breasts which can dry out easily, thighs remain incredibly tender and juicy under pressure. Their slightly higher fat content adds a richness that deeply enhances the sauce and makes the chicken incredibly flavorful. They’re also perfectly suited for shredding, allowing them to soak up even more of that delicious sauce.
- Garlic and Ginger: These aromatic powerhouses form the heart of our sauce. For convenience without sacrificing flavor, I highly recommend using refrigerated garlic paste, pre-minced garlic, or frozen Dorot® cubes. If you prefer, fresh minced garlic and grated ginger will offer an even brighter, more potent flavor.
- Ketchup: This might seem unexpected, but ketchup adds a crucial balance of tang, sweetness, and depth of flavor to the sauce, giving it a classic, comforting appeal. I find Heinz® ketchup delivers the best results for its consistent quality and flavor, but any good quality ketchup will work.
- Honey: The star sweetener of our honey garlic chicken! Pure honey provides that signature sticky-sweet glaze and contributes to the beautiful glossy finish. While tempting, maple syrup or agave nectar won’t yield the same complex flavor or consistency, so stick with real honey for the best outcome.
- Soy Sauce: Essential for umami and a savory depth, regular soy sauce is preferred over lite versions for its more robust flavor. If you’re managing sodium intake, you can opt for low-sodium soy sauce, but adjust seasoning accordingly.
- Cornstarch: This simple ingredient is our secret weapon for achieving that perfectly thick, luscious, and glossy sauce. It binds all the flavors together, creating a beautiful coating for the chicken.
- Unsalted Butter: Used for sautéing, butter adds richness and helps to build a foundational flavor for the sauce before other ingredients are introduced.
Quick Tip for Extra Zest
Craving a little kick? Sprinkle a pinch of red pepper flakes into the sauce while it simmers for a delightful spicy twist that complements the sweet and savory notes beautifully!

Simple Steps to Delicious Instant Pot Honey Garlic Chicken Thighs
Creating this flavorful Honey Garlic Chicken in your Instant Pot is surprisingly straightforward. Follow these steps for a dish that tastes like it took hours, but comes together in minutes!
- Prepare the Sauce: Begin by setting your Instant Pot to the “Sauté” function. Once the pot is hot, add the unsalted butter and allow it to melt completely. Introduce the minced garlic and ginger, stirring continuously for about 1 minute until fragrant. Be careful not to burn the garlic. Next, pour in the soy sauce, honey, and ketchup. Stir well and bring the mixture to a gentle boil, allowing the flavors to meld. Once boiling, press “Cancel” to turn off the Sauté function.
- Cook the Chicken: Carefully add the boneless, skinless chicken thighs to the pot. Use tongs to turn them, ensuring each piece is thoroughly coated in the delectable honey-garlic sauce. Arrange the chicken thighs in a single, even layer, ideally with the smooth side facing down for optimal cooking. Secure the lid on your Instant Pot and set the valve to the “Sealing” position. Pressure cook on high for 10 minutes. After the cooking cycle, allow for a 5-minute natural release (meaning don’t touch the valve for 5 minutes). Then, carefully switch the valve to “Venting” to quick release any remaining pressure. Always stand clear of the steam!
- Shred the Chicken: Once the pressure has fully released, carefully remove the lid. Using tongs, transfer the cooked chicken thighs to a separate bowl. With two forks, easily shred the ultra-tender chicken into bite-sized pieces. This process is effortless thanks to the pressure cooking method.
- Thicken the Sauce: Return your Instant Pot to the “Sauté” setting. In a small, separate bowl, whisk together 1 tablespoon of the sauce from the Instant Pot with 1 tablespoon of cornstarch until a smooth slurry forms, with no lumps. Pour this cornstarch mixture back into the pressure cooker, stirring constantly. Continue to stir until the sauce thickens to your desired consistency and achieves a beautiful glossy finish. Turn off the pressure cooker and return the shredded chicken to the pot. Stir everything together until the chicken is well coated in the rich, sticky sauce.
- Serve and Enjoy: Your magnificent Honey Garlic Chicken is now ready! Serve it immediately over a bed of fluffy white rice, quinoa, or noodles. For an extra flourish and burst of freshness, garnish with thinly sliced green onions and a sprinkle of sesame seeds, if desired. Prepare for rave reviews!

Expert Tips for the Best Honey Garlic Chicken Thighs
To ensure your Honey Garlic Chicken Thighs are nothing short of spectacular, consider these helpful tips:
- Adjust the Sweetness to Your Liking: The beauty of homemade sauces is customization. Feel free to tweak the amount of honey to perfectly match your sweetness preference. If you like it sweeter, add a touch more; for a less sweet profile, slightly reduce the honey.
- Arrange the Chicken for Even Cooking: When placing the chicken thighs into the Instant Pot, take a moment to arrange them in a single, even layer. Ideally, lay them with the smooth side facing down. Avoiding overcrowding or bunching them ensures they cook evenly and absorb the sauce beautifully.
- Achieve Crispy Chicken (Optional Char): If you love a little texture and crave a crispy exterior on your chicken, you can char it in the oven after pressure cooking. Preheat your oven to a high broil setting with the oven rack in the middle position. Line a baking pan with foil and lightly grease it. Spread the shredded chicken in an even layer on the prepared pan and broil for 5-7 minutes, or until it reaches a nicely charred, slightly crispy finish. Keep a very close eye on it, as broilers can quickly burn food! This step adds another layer of deliciousness to your honey garlic chicken.
- Enhance Flavor with Garnishes: Don’t underestimate the power of fresh garnishes! A sprinkle of toasted sesame seeds adds a nutty crunch and visual appeal, while thinly sliced green onions (scallions) provide a fresh, pungent contrast to the rich sauce. Fresh cilantro or a squeeze of lime juice right before serving can also brighten the flavors.
- Don’t Skimp on Quality Ingredients: Since this recipe uses simple ingredients, their quality shines through. Opt for good quality honey, a soy sauce you enjoy, and fresh ginger and garlic for the most impactful flavor.
Storage and Reheating
How to Store Honey Garlic Chicken Thighs
This Instant Pot Honey Garlic Chicken is fantastic for meal prep! Here’s how to store it:
- Refrigerate: Allow the chicken to cool completely to room temperature before transferring it to an airtight container. It will keep beautifully in the refrigerator for up to 4 days, making it perfect for grab-and-go lunches or quick dinners.
- Freeze: For longer storage, place the cooled honey garlic chicken in a freezer-safe container or heavy-duty freezer bag. It can be frozen for up to 3 months. Label with the date for easy tracking.
- Reheat: To reheat from frozen, thaw the chicken in the fridge overnight. Once thawed, you can warm it gently in the microwave until heated through, or reheat on the stovetop over medium-low heat, adding a splash of water or chicken broth if the sauce seems too thick.
Delicious Sides to Serve with Honey Garlic Chicken Thighs:
Side Dishes
How To Make White Rice (Baked!)
Learn the secrets to perfectly baked white rice – fluffy, tender, and effortlessly simple. It’s the ideal base for soaking up every drop of that incredible honey garlic sauce.
Side Dishes
Roasted Broccoli Recipe
Crisp, tender, and lightly caramelized roasted broccoli makes a healthy and delicious green vegetable side that balances the richness of the chicken.
Salads
Asian Cucumber Salad
A light, tangy, and refreshing Asian cucumber salad provides a wonderful contrast to the sweet and savory chicken, adding a delightful crunch to your meal.
Salads
My Favorite Fruit Salad Recipe
A burst of fresh, sweet fruit salad with bright citrus notes offers a delightful palate cleanser and a refreshing finish to your hearty meal.

Honey Garlic Chicken Thighs
Chelsea Lords
10
15
25
4
servings
Equipment
- Instant Pot
Ingredients
-
1-1/2
pounds
boneless, skinless chicken thighs -
2
tablespoons
unsalted butter -
1
tablespoon
minced garlic -
2
teaspoons
minced ginger -
2
tablespoons
soy sauce -
1/3
cup
honey -
1/3
cup
ketchup
like Heinz -
1
tablespoon
cornstarch -
Sesame seeds
optional, for serving -
Thinly sliced green onions
optional, for serving -
Serving suggestions
see note below
Instructions
- Set Instant Pot to “Sauté.” Once hot, add the butter and melt. Add garlic and ginger. Stir constantly for 1 minute until fragrant. Add soy sauce, honey, and ketchup; stir to combine and bring to a gentle boil. Press “Cancel.”
- Add the chicken thighs to the pot and turn to coat all sides in the sauce. Arrange the thighs in an even layer with the smooth side facing down. Secure the lid and set the valve to “Seal.” Pressure cook on high for 10 minutes, then let it naturally release for 5 minutes. After that, carefully switch the valve to “Venting” to quick release any remaining pressure (stay clear of the steam!).
- Remove the lid and use tongs to transfer the chicken to a bowl. Shred the chicken using two forks until desired consistency is reached.
- Set Instant Pot to “Sauté” again. In a small bowl, whisk 1 tablespoon of the sauce from the pot with 1 tablespoon of cornstarch until smooth. Pour this mixture back into the pressure cooker and stir continuously until the sauce thickens and becomes glossy. Turn off the pressure cooker and return the shredded chicken to the pot. Stir to combine everything thoroughly.
- Serve the saucy chicken over rice or your favorite grain and garnish with green onions and sesame seeds if desired. Enjoy your delicious meal!
Recipe Notes
Slow Cooker Instructions: If you prefer to use a slow cooker, start by melting the butter in a separate pot over medium heat. Add the garlic and ginger and sauté until fragrant. Combine all the sauce ingredients (soy sauce, honey, ketchup) in the same pot, bring to a boil, then transfer this delicious sauce to a greased slow cooker. Add the chicken thighs to the slow cooker, ensuring they are well coated in the sauce. Cook on low for 3–5 hours, or until the chicken is fork-tender. Once cooked, remove the chicken, shred it, and return it to the slow cooker. Thicken the sauce using the cornstarch slurry method as described in the Instant Pot instructions above.
Storage: Allow your Honey Garlic Chicken to cool completely to room temperature before storing. Place it in an airtight container and refrigerate for up to 4 days. For longer storage, you can freeze the chicken in a freezer-safe container or bag for up to 3 months. To reheat, simply thaw overnight in the refrigerator and warm gently on the stovetop or in the microwave until heated through.
Nutrition
Calories: 375kcal |
Carbohydrates: 32g |
Protein: 34g |
Fat: 13g |
Saturated Fat: 5g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 4g |
Trans Fat: 0.3g |
Cholesterol: 178mg |
Sodium: 838mg |
Potassium: 521mg |
Fiber: 0.3g |
Sugar: 28g |
Vitamin A: 319IU |
Vitamin C: 2mg |
Calcium: 27mg |
Iron: 2mg
Nutrition information is automatically calculated and should only be used as an approximation. Factors such as exact ingredient brands and preparation methods can alter nutritional values.
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