Transform your culinary experience with this vibrant and utterly delicious Mango Salsa Recipe. Bursting with fresh flavors and a delightful blend of sweet and savory notes, this quick-to-prepare salsa is an absolute game-changer. Whether you’re scooping it up with crispy tortilla chips, complementing succulent seafood, or elevating any party appetizer, this homemade mango salsa promises to be a crowd-pleaser and a staple in your kitchen.

Why This Mango Salsa Recipe Is Your New Favorite
Mangoes hold a special place in my heart—and my kitchen! Their unique sweetness and tropical aroma make them my absolute favorite fruit, adaptable to a myriad of dishes, both sweet and savory. From a hearty mango chicken curry to refreshing smoothies, the possibilities are endless.
Combine my love for mangoes with a lifelong obsession for salsa, and you get this extraordinary creation. Growing up, a bowl of chips and classic salsa was my quintessential after-school snack. It was only natural to fuse these two passions into a recipe that’s not just a snack but a celebration of flavors and textures.
Mango was truly destined for salsa. Its natural sweetness provides a perfect counterpoint to the zesty, savory, and subtly spicy elements of traditional salsa. The result is a beautifully balanced, refreshing, and incredibly versatile condiment. Beyond being the ultimate dip for tortilla chips, this mango salsa shines as an exquisite topping for grilled fish, chicken, steak, or practically any protein, adding a burst of tropical freshness to every bite.
Why You’ll Adore This Fresh Mango Salsa
- Explosion of Flavor: A perfect harmony of sweet mango, creamy avocado, crisp bell pepper, fiery jalapeño, and tangy lime creates an unforgettable taste experience.
- Incredibly Versatile: Excellent as a standalone dip, a vibrant topping for various main dishes, or a refreshing side salad for any meal.
- Quick & Easy to Make: Requires minimal prep time and straightforward dicing, making it an ideal choice for busy weeknights or spontaneous gatherings.
- Healthy & Nutritious: Packed with fresh fruits and vegetables, this salsa offers a rich source of vitamins, fiber, and healthy fats, contributing to a balanced diet.
- Customizable to Your Liking: Easily adapted to your taste preferences, allowing you to adjust the spice level from mild to extra spicy, or incorporate other delightful ingredients.
- Visually Stunning: Its bright, contrasting colors and fresh ingredients make it a beautiful and appealing addition to any table or platter, sure to impress your guests.

Essential Ingredients for Your Homemade Mango Salsa
Crafting the perfect mango salsa begins with selecting the freshest, highest-quality ingredients. Each component plays a crucial role in building the layered flavors and appealing textures of this delightful dish. Here’s what you’ll need and some tips for choosing them:
- Ripe Mangoes: The undisputed star of the show! While any variety of mango will yield a delicious salsa, honey mangoes (also known as Ataulfo mangoes) are particularly recommended. They are exceptionally sweet, have a smooth, buttery texture, and are less fibrous, offering the best flavor and consistency for salsa. Look for mangoes that are slightly soft to the touch, similar to a ripe peach, and emit a fragrant, fruity aroma at the stem end. Avoid hard, unripe mangoes or those with significant bruising.
- Creamy Avocado: Adds a luxurious, creamy texture and a mild, buttery flavor that beautifully complements the sweetness of the mango. Choose avocados that are ripe but firm; they should yield gently when pressed, but not feel mushy. This ensures they hold their shape when diced and don’t turn into a paste.
- Crisp Red Bell Pepper: Provides a delightful crunch, a touch of gentle sweetness, and a vibrant splash of contrasting color. Always remember to remove the seeds and the white membranes from the inside of the pepper before finely dicing to ensure a clean, fresh taste and crisp texture.
- Fresh Jalapeño: This is where the signature salsa heat comes from! For a milder salsa, carefully remove all the seeds and white membranes, as these contain most of the capsaicin (the compound responsible for the heat). If you prefer a bolder kick, feel free to leave some or all of them in. **Always wear gloves or wash your hands thoroughly with soap after handling jalapeños** to prevent any skin irritation or accidental transfer to your eyes.
- Sharp Red Onion: Offers a pungent, zesty bite that perfectly balances the sweetness of the fruit and the richness of the avocado. If you find red onions to be too strong or sharp for your palate, a simple yet effective trick is to rinse the finely diced onions under cold running water for a few minutes. This process helps to mellow their harsh flavor without sacrificing their essential crunch and aromatic contribution.
- Bright Cilantro: Contributes a quintessential fresh, herbaceous note that is characteristic of many authentic salsas and ties all the flavors together. If you’re one of those individuals who genetically perceives cilantro as tasting like soap, a fantastic and equally fresh alternative is to use finely chopped flat-leaf parsley instead. It will still provide a fresh green element without the polarizing flavor.
- Zesty Lime: Freshly squeezed lime juice is an absolutely indispensable ingredient. It adds a crucial tanginess that brightens and lifts all the other flavors, making the salsa truly sing. More importantly, its acidity helps to prevent the avocado from browning too quickly, keeping your salsa looking fresh and appealing for longer. Do not substitute fresh lime juice for bottled!
- High-Quality Extra Virgin Olive Oil: While a small amount, good quality extra virgin olive oil acts as a subtle binder. It helps to meld all the distinct flavors together into a cohesive and harmonious blend, enhancing the overall richness and mouthfeel of the salsa without making it oily.
- Salt and Freshly Ground Black Pepper: These are essential for proper seasoning, bringing out and enhancing all the natural flavors of the fresh ingredients. Start with a small amount and always adjust to your personal taste preferences.
- Ground Cumin (Optional): A pinch of ground cumin can add a subtle, earthy warmth and a layer of savory depth that beautifully complements the other ingredients, giving the salsa a more complex flavor profile.
Creative Variations to Customize Your Fruit Salsa
One of the greatest joys of making homemade salsa is the freedom to experiment and personalize it to your heart’s content! This mango salsa recipe serves as a fantastic, versatile base, but don’t hesitate to put your unique spin on it with these delicious additions:
- Introduce More Tropical Fruit: Expand the fruit profile by adding finely diced pineapple for an extra burst of tang and sweetness, a touch of ripe peach for a softer texture, or even a handful of vibrant blueberries for an unexpected twist and beautiful color.
- Sweet Corn Inclusion: For a delightful pop of sweetness and satisfying texture, stir in fresh or frozen (thawed and well-drained) corn kernels. If you have the time, grilling the corn first would impart an incredible smoky depth that elevates the entire salsa.
- Boost with Protein & Fiber: Canned and thoroughly rinsed black beans can transform this salsa into a more substantial and hearty side dish. They also make an excellent, filling topping for salads, grain bowls, or even as a light vegetarian meal.
- Amplify the Spice Factor: If you crave more significant heat, don’t stop at jalapeño! Consider adding a small pinch of cayenne pepper, a dash of your favorite hot sauce, or a finely minced serrano pepper alongside or in place of the jalapeño for a bolder kick.
- Explore Aromatic Herbs: Experiment with other fresh herbs for surprisingly refreshing twists. Finely chopped mint or basil can add a unique herbaceous freshness, especially delightful when pairing the salsa with lighter dishes or even as an accompaniment to fruit-based desserts.
- Add Tropical Nuts or Seeds: A sprinkle of toasted shredded coconut or chopped macadamia nuts can introduce an interesting textural contrast and infuse even more tropical flair into your salsa. Toasted pumpkin seeds (pepitas) can also add a delightful crunch.
- Cucumber for Extra Freshness: Finely diced cucumber can add an additional layer of crispness and a wonderfully cooling effect, making the salsa even more refreshing, particularly perfect for a hot summer day.

Simple Steps to Prepare Your Perfect Mango Salsa
Making this incredible mango salsa is remarkably straightforward and quick, making it an ideal recipe for both novice and experienced cooks. Follow these easy-to-understand steps to bring this burst of tropical freshness to your table:
- Expert Preparation & Uniform Dicing: The foundation of a visually appealing and texturally balanced salsa lies in uniform dicing. Begin by meticulously finely dicing all your fresh produce: mango, avocado, red bell pepper, jalapeño, red onion, and cilantro. Aim for small, consistent pieces (approximately 1/4 to 1/2 inch cubes). This precision ensures that every spoonful offers a harmonious and well-distributed blend of all ingredients. Don’t forget to zest one of your limes to get about 1/2 teaspoon of fragrant zest, then proceed to juice both limes to yield approximately 3 tablespoons of fresh lime juice. The zest adds an invaluable extra layer of bright citrus flavor!
- Gentle Assembly of Flavors: Carefully transfer all your beautifully prepped and diced ingredients into a large mixing bowl. Add the freshly squeezed lime juice, bright lime zest, extra virgin olive oil, and the optional ground cumin. Season generously with salt and freshly ground black pepper to begin.
- Taste and Thoughtful Adjustment: This is arguably the most crucial step! Gently mix all the ingredients until they are just combined, being careful not to mash the delicate avocado pieces. Taste the salsa and critically assess the flavors. Does it need more tanginess to cut through the sweetness? Add a little extra lime juice. Could it use more depth and brightness? A pinch more salt will awaken the natural flavors of all the ingredients. If you prefer it spicier, carefully add a dash more finely minced jalapeño. Continue to adjust until it perfectly suits your palate and preferences.
- The Flavor Melding Rest: Once you’ve achieved your desired flavor balance, cover the bowl and allow the salsa to rest at room temperature for at least 10 to 15 minutes. This seemingly small waiting period is vital, as it gives the individual ingredients time to “marry” and allows their distinct flavors to deepen and intertwine, resulting in a more cohesive, harmonious, and intensely delicious salsa.
- Final Toss and Enthusiastic Serve: Before presenting your culinary masterpiece, give the mango salsa a final quick, gentle toss to redistribute any settled liquids and ensure all ingredients are evenly coated and gleaming. Present it in a beautiful serving bowl, surrounded by a generous pile of your favorite crispy tortilla chips, or use it as a vibrant and flavorful topping for your chosen main meal. Enjoy the fresh, tropical explosion!
How to Select the Perfect Ripe Mangoes for Your Salsa
The success and deliciousness of your mango salsa largely depend on the quality of your mangoes. Choosing perfectly ripe mangoes is absolutely essential for achieving that ideal balance of sweetness, juiciness, and texture. Here are comprehensive tips to guide your selection process:
- Visual Inspection (Appearance Matters): Start by looking for mangoes that appear full-bodied and plump, exhibiting a smooth, consistent shape. While color can often be an indicator, it’s not always the most reliable cue for ripeness across all varieties (for instance, some mangoes remain green even when perfectly ripe). However, generally, vibrant hues of yellow, orange, and red are excellent signs. Avoid mangoes that look shriveled, overly green (unless it’s a known green-when-ripe variety), or have large, deep dark spots or blemishes.
- Tactile Test (The Gentle Squeeze): Gently cup the mango in your hand and give it a light squeeze. A perfectly ripe mango should yield slightly to gentle pressure, much like a ripe peach or a mature avocado. If it feels hard and unyielding, it’s likely not ripe enough and will lack sweetness and optimal flavor. Conversely, if it’s excessively soft or mushy, it’s overripe and may have an unpleasant, fibrous texture. The sweet spot is a noticeable, yet gentle, give.
- Aromatic Clue (The Sniff Test): One of the most reliable and often overlooked indicators of ripeness is its fragrance. Hold the stem end of the mango to your nose and take a deep sniff. A perfectly ripe mango will emit a distinctly sweet, fruity, and intoxicatingly tropical aroma. If there’s no scent whatsoever, it’s probably not ripe yet. Be cautious of any sour, fermented, or alcoholic smell, as this indicates the mango is overripe and beginning to spoil.
- Avoid Imperfections: Always take a moment to meticulously check for any bruises, deep cuts, soft spots, or large dark blemishes. These imperfections can indicate internal damage or spoilage, which will adversely affect the quality, taste, and shelf life of your mango.
- Learn to Cut Like a Pro: Once you’ve successfully selected your perfect mangoes, knowing how to cut them efficiently and safely is a key skill for any kitchen. Follow this detailed guide on how to cut a mango to maximize your yield and expertly prepare it for your delicious salsa.

Expert Tips for the Best Homemade Mango Salsa Every Time
Achieving a truly exceptional mango salsa is surprisingly easy with a few fundamental techniques and careful attention to detail. These expert tips will help you perfect your recipe and ensure a delicious, vibrant outcome every single time you make it:
- The Power of Uniform Dicing: For a harmonious texture and an explosion of balanced flavor in every single bite, it is absolutely crucial to cut all your ingredients—the sweet mango, creamy avocado, crisp bell pepper, fiery jalapeño, and pungent red onion—into similar, small-sized pieces. This not only makes the salsa more visually appealing but also ensures that no single ingredient overwhelms another, allowing all the distinct flavors to blend and harmonize perfectly.
- Mastering Heat Levels to Your Liking: Customizing the spice level is essential for satisfying everyone’s preferences, from mild to extra hot. For a milder salsa, be diligent about removing all the seeds and the white membranes from the jalapeño pepper, as these parts contain the most capsaicin (the compound responsible for the heat). For those who adore a fiery kick, feel free to leave some or all of the seeds in. You can even consider adding a tiny pinch of ground cayenne pepper or a small amount of a hotter pepper (like a finely minced serrano) if you desire an even more intense heat. Always taste as you go!
- Achieving Flavor Harmony Through Balance: The magic of mango salsa truly lies in the delicate balance of its core elements. The bright, zesty acidity of freshly squeezed lime juice is absolutely vital; it cuts through the natural sweetness of the mango and the rich creaminess of the avocado, preventing the salsa from tasting flat. Don’t be shy with the lime! Similarly, salt is a powerful flavor enhancer—it doesn’t just make things salty, it actually awakens and amplifies the natural sweetness of the mango and brings out the subtle savory notes of the other vegetables. Add salt incrementally, tasting after each addition, until the flavors truly pop and sing.
- The Indispensable Importance of Resting: Patience is indeed a virtue, especially when it comes to crafting a truly flavorful salsa. Allowing your mango salsa to rest at room temperature for at least 10 to 15 minutes (or even up to 30 minutes if time permits) before serving allows all the natural juices to release and, crucially, for the flavors to meld beautifully. This short resting period transforms a simple collection of ingredients into a cohesive, deeply flavorful, and harmonious salsa.
- Prioritize Uncompromising Freshness: The ultimate success and vibrant taste of any fresh salsa fundamentally hinges on the quality of its components. Always prioritize using perfectly ripe, fresh mangoes, avocados that are ripe but still firm, crisp and colorful bell peppers, sharp red onions, and, without exception, freshly squeezed lime juice. Fresh cilantro, rather than dried, offers that essential bright, herbaceous freshness that cannot be replicated. These fresh, high-quality ingredients make an immeasurable difference in the overall flavor, aroma, and vibrant appeal of your salsa.
- Handle Avocado with Care: To prevent the delicate avocado from becoming mushy and losing its appealing texture, it’s best to add it towards the end of the mixing process. Stir it gently and minimally. The lime juice, as mentioned, will also play a crucial role in helping to maintain its beautiful green color for longer.
- Avoid the Pitfall of Overmixing: Overmixing can easily bruise the fresh ingredients, causing them to release too much liquid and potentially making the salsa watery and less appealing. A gentle fold is all that’s truly needed to combine everything thoroughly while preserving the integrity of each diced piece.

Versatile & Delicious Ways to Enjoy Your Mango Salsa
This vibrant mango avocado salsa isn’t merely a dip; it’s a culinary chameleon—a versatile condiment that can effortlessly elevate a wide array of dishes. Its unique fresh, sweet, and tangy profile makes it a perfect accompaniment for almost any meal or snack. Here are some of our absolute favorite ways to enjoy this delightful creation:
- The Classic Chip Dip Perfection: This is arguably the most obvious and always satisfying way to enjoy this incredible salsa! Serve it generously alongside your favorite crispy, lightly salted tortilla chips for an irresistible snack or a guaranteed crowd-pleasing appetizer at any gathering, from casual backyard barbecues to festive holiday parties. The satisfying crunch of the chips paired with the cool, fresh salsa is pure perfection.
- An Exquisite Topping for Grilled Meats or Fish: This is truly where mango salsa shines its brightest! Its vibrant, refreshing flavors cut beautifully through the richness of grilled proteins, adding a much-needed contrast and a burst of tropical brightness. It’s absolutely divine when spooned generously over freshly grilled chicken breasts, succulent and juicy steak (especially leaner cuts like flank or skirt steak), or flaky white fish such as blackened tilapia, pan-seared salmon, or grilled mahi-mahi.
- Elevate Your Everyday Bowls: Add a generous dollop of this fresh mango salsa to transform any ordinary grain or protein bowl into a gourmet experience. It pairs wonderfully with light and flavorful Mojo Salmon Bowls, adds an essential burst of freshness and zest to hearty Black Bean Burrito Bowls, or provides a delightful sweet-savory kick to a wholesome and nutritious Sweet Potato Buddha Bowl.
- Revolutionize Taco Night: Infuse new life into your next taco night by adding this mango salsa as a vibrant, flavorful, and incredibly refreshing topping. It’s an absolute game-changer for delicate Salmon Tacos, classic Fish Tacos, or even grilled shrimp tacos, introducing a sweet, tangy, and subtly spicy element that brightens and balances every single bite.
- A Delightful Companion to Eggs: A surprisingly delicious pairing that you simply must try! Spoon some fresh mango salsa over scrambled eggs, fluffy omelets, or even hearty breakfast burritos for a unique, fresh, and unexpectedly gourmet morning twist that will wake up your taste buds.
- Serve as a Light Side Salad: This salsa is so incredibly fresh, flavorful, and packed with vibrant ingredients that it can easily double as a light, refreshing, and incredibly satisfying side salad, perfect for complementing almost any summer meal.
Storing Your Homemade Mango Salsa for Optimal Freshness
Due to the presence of delicate fresh avocado, this mango salsa is truly at its absolute best when eaten fresh, ideally within an hour or two of its preparation. While the acidity from the lime juice significantly helps to slow down the natural browning process of the avocado, it is important to understand that it doesn’t halt it indefinitely.
If you find yourself with any delicious leftovers, ensure you store them immediately in an airtight container in the refrigerator. While the salsa will still be perfectly edible, it’s highly recommended to consume it within 1-2 days. You may observe some slight browning of the avocado and a potential softening of the other diced ingredients over this period. For optimal freshness and a vibrant appearance, particularly if you are preparing the salsa ahead of time for an event, consider dicing all other ingredients and mixing them, then add the diced avocado and the fresh lime juice just before you are ready to serve.
Frequently Asked Questions About Mango Salsa
- Can I make mango salsa ahead of time? You certainly can prepare most of it in advance! Chop and combine all ingredients except for the avocado and lime juice a few hours ahead of time. Store this mixture in an airtight container in the refrigerator. Add the freshly diced avocado and the squeezed lime juice just before you plan to serve to maintain optimal freshness, texture, and to prevent the avocado from browning.
- What kind of mangoes are best for salsa? Honey mangoes (also known as Ataulfo mangoes) are highly recommended for their naturally sweet flavor, smooth texture, and less fibrous flesh, making them ideal for salsa. However, other varieties like Haden or Tommy Atkins mangoes also work wonderfully, as long as they are perfectly ripe. The key element is ripeness!
- How do I prevent avocado from browning in salsa? Fresh lime juice is your best friend in this endeavor! Its natural acidity helps to significantly slow down the oxidation process that causes browning. Ensuring the salsa is stored in an airtight container with minimal air exposure also helps considerably. For the absolute best results and appearance, always try to add the diced avocado just before serving.
- Is mango salsa spicy? How can I control the heat? The spice level of your mango salsa is entirely customizable to your preference! For a mild salsa, be sure to meticulously remove all the seeds and white membranes from the jalapeño. For those who enjoy a spicier kick, you can leave some or all of them in, or even add an extra pinch of chili flakes or a hotter pepper like a serrano for more intensity.
- What can I use instead of cilantro if I don’t like it? If you’re one of the individuals who experiences cilantro as tasting like soap (a common genetic predisposition), finely chopped flat-leaf parsley is an excellent and widely accepted substitute. It offers a very similar fresh, herbaceous green element without the polarizing flavor profile of cilantro.
- How long does homemade mango salsa last in the fridge? While this salsa is truly best enjoyed fresh immediately after preparation, it can be stored in an airtight container in the refrigerator for up to 1-2 days. Be aware that the avocado will likely begin to brown and the texture of the other ingredients may soften slightly after the first day.
- Can I add other fruits or vegetables to this salsa recipe? Absolutely! This recipe is incredibly versatile and encourages customization. Delicious additions include finely diced pineapple, fresh or grilled corn (especially sweet corn), black beans for a heartier texture, bell peppers of other colors (like yellow or orange), or even finely diced cucumber for an extra crisp and cooling element.
More Delicious Recipes Featuring Mangoes (or Similar Fresh Flavors)
Don’t let any leftover mangoes go to waste! Or if you’re just craving more fresh, vibrant dishes, explore these fantastic recipes that share a similar spirit of fresh ingredients and bold flavors:
Healthy
Refreshing Kale Salad Recipe
A nutritious and flavorful salad that perfectly complements any meal, brimming with fresh greens and a zesty dressing.
Dinner
Zesty Cilantro Lime Chicken
A quick and easy chicken dish bursting with bright citrus and herb flavors, ideal for a wholesome dinner.
Desserts
Refreshing Sorbet Terrine
A simple yet elegant 5-ingredient frozen dessert that’s perfect for a sweet, light, and fruity treat.
Dinner
Flavorful Asian Chicken Tacos
A fusion of Asian flavors and taco delight, featuring tender chicken and a vibrant mango slaw.

5 from 5 votes
Ultimate Fresh Mango Salsa Recipe
By Chelsea Lords
This fresh, vibrant, and easy-to-make Mango Salsa is a delicious twist on classic salsa. It’s perfect with chips, seafood, grilled dishes, or as a refreshing appetizer for any occasion!
20 minutes
10 minutes
30 minutes
4 servings
Print Recipe
Equipment
- Large mixing bowl
- Sharp knife and cutting board
Ingredients
- 1-1/2 cups diced ripe mango (from 1 to 2 large mangoes)
- 1-1/3 cups diced avocado (from 1 large or 2 medium avocados)
- 1/2 cup finely diced red bell pepper (from 1 small pepper)
- 1-1/2 tablespoons finely diced jalapeño (adjust to taste, see note 2 for heat control)
- 1/4 cup finely diced red onion (rinse under cold water if sensitive to strong onion flavor)
- 1/4 cup finely chopped cilantro (or flat-leaf parsley as a substitute, see note 3)
- 2 limes (yields ~1/2 tsp zest and ~3 tbsp juice)
- 1-1/2 tablespoons extra virgin olive oil
- Salt and freshly ground black pepper, to taste
- 1/4 teaspoon ground cumin (optional)
- Tortilla chips (optional, for serving)
Instructions
- Prepare Ingredients: Finely dice the mango, avocado, red bell pepper, jalapeño, red onion, and cilantro. Aim for small, evenly sized pieces for a well-distributed salsa. Zest one lime to get approximately 1/2 teaspoon of zest, then juice both limes to yield about 3 tablespoons of fresh lime juice.
- Combine: In a large mixing bowl, gently combine all the prepared diced ingredients with the lime zest, lime juice, olive oil, and optional ground cumin. Season generously with salt and pepper to taste (start with about 1/2 teaspoon salt and a pinch of pepper, then adjust). Mix gently until all ingredients are well incorporated without mashing the avocado.
- Adjust Flavors: Taste the salsa and adjust the seasoning as needed. Add more lime juice for extra tanginess, or a pinch more salt to enhance all the flavors. If desired, more finely minced jalapeño can be added for extra heat.
- Rest: For the best flavor development, allow the salsa to rest at room temperature for 10-15 minutes. This allows the flavors to meld beautifully.
- Serve: Give the salsa a final quick, gentle toss before serving. Enjoy it immediately with tortilla chips, as a topping for grilled meats or fish, or as part of your favorite bowls and tacos.
Recipe Notes
- Note 1 – Choosing Mangoes: A perfectly ripe mango is crucial for this salsa. It should feel slightly soft to the touch, similar to a ripe peach, and have a sweet, fruity aroma at its stem end. Yellow honey (Ataulfo) mangoes are often preferred for their sweetness and low fiber content. For a visual guide, refer to how to cut a mango.
- Note 2 – Adjusting Heat: To control the spice level, remove the seeds and white membranes from the jalapeño for a milder salsa. For a spicier kick, leave some or all of them in. Always wear gloves when handling jalapeños to prevent skin irritation.
- Note 3 – Cilantro Substitute: If you’re not a fan of cilantro, an excellent alternative is finely chopped flat-leaf parsley. You’ll need about half a bunch of cilantro, which when chopped, yields approximately 1/4 cup.
- Storage: This salsa is truly best enjoyed fresh due to the avocado. While lime juice helps prevent browning, it’s not a permanent solution. Store any leftovers in an airtight container in the fridge for up to 1-2 days. The avocado may start to brown and the texture might soften slightly. Stir well before consuming leftovers. For longer pre-preparation, add the avocado and lime juice just before serving.
Nutrition Information
Serving: 1 serving | Calories: 177kcal | Carbohydrates: 17g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Sodium: 6mg | Potassium: 433mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1460IU | Vitamin C: 62mg | Calcium: 19mg | Iron: 1mg
Nutrition information is automatically calculated and should be used as an approximation.
