Ultimate Crispy BBQ Chicken Wraps: Your New Favorite Quick Meal

Get ready to elevate your weeknight dinner game with these incredible BBQ Chicken Wraps. Imagine tender, saucy rotisserie chicken, generously coated in your favorite barbecue sauce, combined with the sharp tang of Cheddar cheese and a vibrant mix of fresh vegetables. All of this deliciousness is then tucked into a large tortilla, crisped to golden-brown perfection in a skillet, creating an irresistible crunch that gives way to a warm, melty, and incredibly flavorful filling. These wraps aren’t just absolutely delicious; they’re also a remarkably convenient and fast meal solution that you can whip up in no time, making them an instant family favorite!

AUTHOR’S NOTE

My Go-To Dish: Deliciousness in Under 25 Minutes!

Life often calls for quick and easy meals without sacrificing flavor. That’s precisely why I rely so heavily on smart shortcuts like pre-cooked rotisserie chicken and a quality store-bought BBQ sauce. Tossing shredded chicken with your favorite sauce saves precious time in the kitchen while ensuring every bite is packed with incredible taste. There’s no need to compromise on flavor when convenience is key!

This approach has been a cornerstone of several popular recipes I’ve shared, including the lightning-fast 15-minute BBQ Chicken Sandwich, the effortlessly delicious BBQ Chicken Salad with Avocado Cilantro Dressing, and a roundup of three simple BBQ Chicken dinners that are always a hit.

I am absolutely thrilled to introduce these BBQ Chicken Wraps as the newest addition to this collection of speedy, flavor-packed meals. They perfectly embody the formula: quick to prepare, incredibly delicious, and remarkably easy to make. With just a few staple ingredients like savory rotisserie chicken, a generous slather of BBQ sauce, a medley of fresh veggies, and a hearty portion of extra-sharp Cheddar cheese, all you need to do is combine, stuff into tortillas, and crisp them up. The best part? They’re a huge hit with my kids, which means less fuss at the dinner table and more happy faces!

Essential Ingredients for Perfect BBQ Chicken Wraps

Crafting these delectable BBQ Chicken Wraps starts with selecting high-quality ingredients that bring together a symphony of flavors and textures. Here’s a breakdown of what you’ll need and why each component is crucial:

• Rotisserie Chicken: This is your ultimate time-saver! A store-bought rotisserie chicken is not only convenient but also offers incredibly flavorful and moist shredded chicken, forming the hearty base of your wraps. You can typically find it hot and ready in most grocery stores.
• BBQ Sauce: The heart of the flavor! Don’t skimp on a good quality BBQ sauce, as it will define the taste profile of your wraps. My personal favorites for their rich, balanced flavor are Sweet Baby Ray’s or Stubb’s, but feel free to use any brand you love.
• Fresh Cilantro: This herb adds a burst of fresh, citrusy, and slightly peppery flavor that beautifully complements the smoky BBQ sauce. Remember to rinse it thoroughly before finely chopping. If cilantro isn’t your preference, you can easily omit it or substitute with fresh parsley for a milder green note.
• Red Onion: Diced red onion introduces a crisp texture and a pungent, slightly sweet bite. If you find raw onions too strong, a simple trick is to soak the diced onion in cold water for about 10 minutes; this significantly mellows its flavor. Alternatively, you can double the amount of red bell pepper for extra crunch and sweetness without the onion.
• Red Bell Pepper: For a delightful sweet crunch and a pop of color, finely diced red bell pepper is a must. Ensure you remove all seeds and the white membrane before dicing, and aim for smaller, uniform pieces for the best texture and distribution within the wrap.
• Sharp Cheddar Cheese: This cheese delivers a creamy, tangy, and robust flavor that pairs exceptionally well with BBQ chicken. For the best possible melty texture and superior flavor, I highly recommend grating your own block of sharp or extra-sharp Cheddar. Pre-shredded varieties often contain anti-caking agents that can hinder smooth melting.
• Salt and Pepper: These fundamental seasonings are crucial for balancing and enhancing all the flavors. The amount of salt you’ll need will depend on the inherent saltiness of your chosen BBQ sauce, so it’s always best to season to taste.
• Large Flour Tortillas: The vessel for all this deliciousness! Large flour tortillas are ideal because they are pliable, strong enough to hold a generous amount of filling, and easy to fold without breaking. Corn tortillas, while tasty, tend to be more brittle and prone to tearing when packed and folded.

Crafting Your Crispy BBQ Chicken Wraps: A Step-by-Step Guide

Creating these satisfying BBQ Chicken Wraps is a straightforward process, designed for maximum flavor with minimal effort. Follow these simple steps for a truly delicious meal:

1. Prepare the Flavorful Filling: In a spacious mixing bowl, combine all your prepared filling ingredients: the shredded rotisserie chicken, your chosen BBQ sauce, chopped cilantro, diced red onion, diced red bell pepper, and freshly shredded sharp Cheddar cheese. Gently toss and stir everything together with a wooden spoon until all components are evenly distributed and the chicken is thoroughly coated in the sauce. Taste and adjust seasoning with salt and pepper as needed. If the mixture appears too dry, feel free to add an extra spoonful or two of BBQ sauce to achieve the desired consistency.
2. Assemble the Wraps: Lay your large flour tortillas flat on a clean work surface. Spoon approximately 1/2 cup of the delicious BBQ chicken mixture into the center of each tortilla, making sure to leave a generous border around the edges. This border is essential for a clean and secure fold.
3. Fold and Briefly Heat: To create a neat, enclosed packet, first fold both sides of the tortilla inward towards the center, partially covering the filling. Next, fold the edge of the tortilla closest to you up and over the filling and the folded-in sides. Finally, grasp the far edge of the tortilla and pull it tightly over, rolling it forward until you have a securely wrapped packet with the filling completely enclosed. Once folded, microwave each wrap individually for 20-30 seconds. This brief heating step warms the filling slightly and makes the tortillas more pliable, which helps them crisp up beautifully.
4. Prepare for Crisping: After microwaving, generously spray all sides of each wrapped tortilla with cooking spray. This crucial step helps achieve that desirable golden-brown and crispy exterior when cooked in the pan.
5. Crisp to Perfection in a Skillet: Heat a large non-stick skillet over medium-high heat. Once hot, carefully place the wraps into the pan, seam-side down first. This helps to seal the wrap and prevent it from unraveling during cooking. Cook 2-3 wraps at a time to avoid overcrowding the pan, which can lower the temperature and prevent proper crisping. Use tongs to rotate each wrap every 1-2 minutes, cooking all sides until they turn a beautiful golden brown and become wonderfully crispy. Continue until all wraps are perfectly crisped.
6. Serve Immediately: For the best experience, enjoy your BBQ Chicken Wraps hot, straight out of the pan. They are fantastic on their own, but if you’re looking for an extra touch, serving them with a side of creamy mashed avocado or a dollop of sour cream adds a refreshing contrast.

Mastering the Art: How to Fold and Crisp Your Wraps for Maximum Crunch

The secret to a truly satisfying BBQ Chicken Wrap lies in two key techniques: a secure fold that keeps the filling contained and a perfectly crispy exterior. Here’s how to master both:

Folding the Wrap Like a Pro:

A well-folded wrap ensures that every bit of delicious filling stays inside while you eat, and it also contributes to a more even crisping in the pan.

1. Position Your Tortilla: Lay a large flour tortilla flat on your clean work surface. Spoon the BBQ chicken filling directly into the center, making sure to leave a generous border (about 1-2 inches) around all the edges. This space is crucial for successful folding.
2. Fold in the Sides: Take the left and right sides of the tortilla and fold them inward towards the center, overlapping slightly over the filling. This creates a more compact base and prevents the filling from spilling out the sides.
3. Bottom Up: Now, take the edge of the tortilla closest to you (the bottom edge) and fold it firmly up and over the filling and the previously folded-in sides. Tug it gently to create a tight roll.
4. Roll and Tighten: Finally, grasp the remaining edge of the tortilla (the top edge furthest from you) and, while keeping constant tension to maintain tightness, roll the entire wrap forward until you have a compact, neatly wrapped packet. The filling should now be completely enclosed and secure.

Crisping Your Wraps to Golden Perfection:

Achieving that irresistible golden-brown and crispy exterior is simple with the right technique:

1. Preheat Your Skillet: Place a non-stick skillet over medium-high heat. Allow it to heat thoroughly for a few minutes; a hot pan is essential for crisping, not just warming.
2. Prepare the Wraps: Ensure each wrap has been generously sprayed on all sides with cooking spray. This creates a barrier that helps the tortilla brown and crisp beautifully without becoming greasy.
3. Cook Seam-Side Down First: Carefully place the wrapped tortillas into the hot skillet, always starting with the seam-side down. This initial contact with the heat helps to seal the seam, preventing the wrap from unraveling as it cooks.
4. Don’t Crowd the Pan: Cook only 2-3 wraps at a time. Overcrowding the skillet will lower the pan’s temperature, leading to steaming rather than crisping, resulting in soggy wraps.
5. Flip and Rotate: Use tongs to flip the wraps every 1-2 minutes. Continue cooking and rotating each side until every surface achieves a beautiful golden-brown color and a satisfying crispy texture. Don’t forget to crisp the narrow edges as well by briefly holding them against the hot pan.
6. Repeat: Continue the process with the remaining wraps, ensuring each batch gets the same attention for a uniformly crispy result.

More Easy And Quick Recipes You’ll Love

If you enjoyed the simplicity and flavor of these BBQ Chicken Wraps, you’re in for a treat! Here are more of our favorite quick and easy recipes perfect for busy weeknights or casual meals:

• Pineapple Chicken Salad on buttery croissants for a refreshing and delightful lunch.
• Margherita Pizza using naan bread — an incredible 15-minute meal that’s perfect for a quick dinner or appetizer.
• Chicken Salad Wraps with crisp lettuce and juicy tomatoes, a lighter alternative to traditional sandwiches.
• Spinach and Feta Egg Wraps, elevated with the fresh flavors of basil pesto, ideal for a savory breakfast or brunch.
• Classic Tuna Salad, served with bread and butter pickles for that perfect balance of savory and sweet tang.

5 out of 2 votes

BBQ Chicken Wraps

By Chelsea Lords

These easy BBQ Chicken Wraps are loaded with succulent rotisserie chicken, tangy BBQ sauce, sharp Cheddar cheese, and a delightful mix of fresh veggies. Crisped up beautifully in a skillet, they’re wonderfully cheesy, melty, and absolutely delicious!

Prep Time: 25 minutes

Total Time: 25 minutes

Servings: 6 large wraps

Video Tutorial

Watch how to make these delicious BBQ Chicken Wraps:

Video description: These quick and easy BBQ Chicken Wraps combine saucy rotisserie chicken, sharp Cheddar cheese, and a mix of fresh veggies. All bundled up inside a large tortilla and crisped to perfection in a skillet, these wraps offer an irresistible crunch paired with a melty cheese filling. They’re not only absolutely delicious but also a convenient meal that can be whipped up in no time!

Equipment

• Large nonstick pan

Ingredients

• 2 cups rotisserie chicken, cooked and shredded
• 1/4 cup finely chopped cilantro (see note 1)
• 1/4 cup diced red onion
• 1/4 cup diced red bell pepper
• 3/4 cup BBQ sauce
• 2 cups freshly shredded sharp Cheddar cheese (see note 2)
• Salt and pepper, to taste
• 6 large flour tortillas
• Cooking spray
• Mashed avocado (optional, for serving)

Instructions

1. In a large bowl, combine the shredded rotisserie chicken, finely chopped cilantro, diced red onion, diced red bell pepper, BBQ sauce, and freshly shredded sharp Cheddar cheese. Season to taste with salt and pepper (I typically use about 1/2 tsp salt and 1/4 tsp pepper, but adjust based on the saltiness of your BBQ sauce and personal preference). Stir the ingredients gently with a wooden spoon until everything is well combined. If the mixture appears too dry, incorporate an additional spoonful or two of BBQ sauce.

2. Arrange the large flour tortillas on a clean, flat surface. Evenly distribute the filling, placing about 1/2 cup of the mixture in the center of each tortilla. Fold each tortilla up like a packet (refer to the detailed folding instructions in note 3 or the “How To Fold And Crisp The Wraps” section above). Microwave each wrap individually (one at a time) for 20–30 seconds to slightly warm the filling and make the tortilla more pliable.

3. After microwaving, generously spray all sides of each wrap with cooking spray. Heat a nonstick pan over medium-high heat. Carefully place the wraps into the hot pan, seam-side down first, cooking 2 or 3 at a time to avoid overcrowding. Use tongs to rotate the wraps every 1–2 minutes, or until each side turns golden brown and becomes wonderfully crispy. Continue this process until all wraps are crisped to perfection.

4. Serve the BBQ chicken wraps hot, straight out of the pan, ideally with a side of mashed avocado if desired, for a refreshing and creamy counterpoint.

Recipe Notes

Note 1: Vegetable Proportions: For the vegetables, I typically use about half of a small red onion, half of a red bell pepper, and half a bunch of fresh cilantro. To quickly dice these, feel free to use a food processor for a speedy prep. Just be careful not to over-process them.

Note 2: Choosing Your Cheddar: The robust, tangy flavor of sharp or extra-sharp Cheddar cheese beautifully complements the sweet and smoky BBQ sauce and chicken. These varieties offer significantly more flavor depth than mild Cheddar! For the smoothest, creamiest melt and superior taste, always shred your own block of cheese. Pre-shredded cheeses often contain anti-caking agents that can hinder their melting quality and result in a less creamy texture.

Note 3: How to Fold a “Packet” Wrap: For a neat and secure wrap that keeps all the delicious filling contained, follow these steps:

• Lay the tortilla flat on your work surface and spoon the filling onto the center, ensuring to leave a generous border around all edges.
• Fold both sides of the tortilla into the center, partially covering the filling.
• Next, fold the edge of the tortilla that’s closest to you over the filling and the folded-in sides.
• Finally, grasp the last edge of the tortilla furthest away from you and, while keeping it tight, pull it over the other side until you have a neatly wrapped packet. The filling should now be completely enclosed.

Storage: Should you find yourself with leftover wraps and wish to refrigerate or freeze them for later, please refer to the dedicated “Storage & Meal Prep Solutions” section within this post for comprehensive instructions.

Nutrition Information

• Serving: 1 serving
• Calories: 460 kcal
• Carbohydrates: 32g
• Protein: 34g
• Fat: 22g
• Saturated Fat: 10g
• Polyunsaturated Fat: 1g
• Monounsaturated Fat: 3g
• Cholesterol: 113mg
• Sodium: 1110mg
• Potassium: 212mg
• Fiber: 2g
• Sugar: 14g
• Vitamin A: 1383 IU
• Vitamin C: 38mg
• Calcium: 324mg
• Iron: 2mg

Nutrition information is automatically calculated and should only be used as an approximation.